
About
This app provides personalized workout programs and tracks your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach guidance. Achieve your health goals with progress tracking and milestone badges.
What's New in AB Fitness Personal Training
8.18.1
June 25, 2026
Bug fixes and performance updates.
User reviews
FAQ
What is AB Fitness Personal Training?
AB Fitness Personal Training is a health and fitness app that offers personalized workout programs and tracks your progress. It helps users monitor workouts, nutrition, habits, and body measurements with the support of a coach.
What devices does AB Fitness Personal Training support?
AB Fitness Personal Training is available on Apple Watch, iPhone, iPad, and iPod. It also integrates with Apple Health and other popular wearable devices and apps.
How does AB Fitness Personal Training help users track progress?
The app allows users to track workouts, meals, daily habits, and body measurements. It also provides milestone badges for achieving personal bests and maintaining habit streaks, offering visual motivation.
Can I communicate with a coach through AB Fitness Personal Training?
Yes, AB Fitness Personal Training allows you to message your coach in real-time. This feature facilitates direct communication for guidance and support throughout your fitness journey.
Does AB Fitness Personal Training have ads?
No, AB Fitness Personal Training does not contain advertisements. The app is free to download and use without any ad interruptions.
What is the age rating for AB Fitness Personal Training?
AB Fitness Personal Training has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, though its primary audience is adults seeking fitness guidance.
How often is AB Fitness Personal Training updated?
The latest version of AB Fitness Personal Training is 8.6.1, last updated on February 24, 2026. This suggests a history of regular updates to improve functionality and user experience.
What integrations are available with AB Fitness Personal Training?
AB Fitness Personal Training integrates with Apple Watch, Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices. This allows for comprehensive tracking of workouts, sleep, nutrition, and body composition.





