AB Glycemic Index

AB Glycemic Index — Food and Diet Under Control Learn the glycemic index of foods, compare their nutritional value, and plan your diet. The app combines a product catalog, calorie information, and a convenient calculator for protein, fat, and carbohydrates. Product Catalog The catalog contains 548 cards, categorized by low, medium, and high glycemic index. Each card contains a product image, glycemic index, glycemic load, calorie content, and protein, fat, and carbohydrate content. Use the search to quickly find the product you need and add it to your diet. My Diet Add any number of products, enter the serving size, and get a total calculation of calories, protein, fat, and carbohydrates. Change portion sizes, remove individual products, or clear the entire list. The selected diet is saved between app launches. Convenience Every Day * iPhone and iPad support. * Light and dark themes with saved selection. * Interface in 40 languages. * Section with information on the glycemic index, glycemic load, and low-GI dietary principles. Data Information For some products, calorie and nutritional values ​​are verified using the USDA FoodData Central database. Values ​​may vary depending on the variety, manufacturer, and preparation method. The glycemic index and glycemic load are provided for reference purposes only. The app helps you navigate food ingredients and plan your diet, but does not replace the individual recommendations of a doctor or nutritionist.