About
This app analyzes your abdomen from a photo to identify your weakest core muscle group. It then creates a personalized workout and nutrition plan to help you achieve your fitness goals. Track your progress with scans, workout streaks, and recovery days.
What's New in AbForge
1.3
September 8, 2026
"Melhorias de estabilidade e desempenho"
Subscription plans
Monthly
Full access to app. Renews monthly.
FAQ
What is AbForge?
AbForge is a fitness tool that analyzes your abdomen from a photo to identify your weakest core muscle group. It then creates a personalized workout and nutrition plan to help you achieve your fitness goals.
How does AbForge work?
You take one photo of your abdomen, and AbForge scores your zones separately, estimates your body fat, and identifies the zone that is limiting your progress. You can rescan anytime to see your improvements.
What kind of workouts does AbForge offer?
AbForge provides a personalized routine targeting your weakest zone, which rotates as you complete workouts to prevent repetition. Each of the fourteen exercises includes a video demonstration.
Does AbForge include nutrition guidance?
Yes, AbForge offers calorie and macro targets calculated from your body and goals. You can log meals by photo, barcode, or search.
What are the subscription costs for AbForge?
AbForge requires a subscription. Monthly plans are $11.99 per month, and annual plans are $34.99 per year. Prices are shown in your local currency within the app.
How do I manage my AbForge subscription?
You can manage or cancel your subscription in your App Store account settings at any time. Auto-renewal must be turned off at least 24 hours before the end of the current period.
Is AbForge suitable for all ages?
AbForge is intended for adults. Subscribing and using the body scan feature require you to be 18 or older. The app is rated for ages 12+.
Does AbForge have ads?
Yes, AbForge contains advertisements. It is a free app with in-app purchases and advertisements.