Best apps like ABIT: Custom Exercise Programs

124+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated September 2026

ABIT is great, but it's not the only option. Explore 124+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to ABIT

Interval Timer X Workout Timer#1
4.8😊(686 ratings)
FreeAdsIn-App Purchases
Interval Timer X Workout Timer screenshot 1
Interval Timer X Workout Timer screenshot 2
Interval Timer X Workout Timer screenshot 3
Interval Timer X Workout Timer screenshot 4
Interval Timer X Workout Timer screenshot 5
Interval Timer X Workout Timer screenshot 6

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

What We Love

  • πŸš€ Interval timer
  • πŸ‘ Easy to use
  • πŸ‘ Customizable
  • πŸ‘ Useful for workouts
  • πŸ‘ Reliable
  • πŸ‘ Simple and straightforward

Room to Improve

  • πŸ’° Ads in free version
  • πŸ› Occasional bugs or crashes
Exercise Timer: Interval Timer#2

Exercise Timer: Interval Timer by Neurondigital Ltd

HIIT, Tabata, Circuit Training
4.8😊(1K ratings)
FreeIn-App Purchases
Exercise Timer: Interval Timer screenshot 1
Exercise Timer: Interval Timer screenshot 2
Exercise Timer: Interval Timer screenshot 3
Exercise Timer: Interval Timer screenshot 4
Exercise Timer: Interval Timer screenshot 5
Exercise Timer: Interval Timer screenshot 6

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

What We Love

  • πŸ‘ Great value without fluff
  • πŸ‘ Simple but customizable
  • πŸ‘ Awesome HIIT timer with exercise naming
  • πŸ‘ Versatile and customizable exercise timer
  • πŸ‘ A very underrated app
  • πŸ‘ Great variety of workouts and flexibility to create your own
  • πŸ‘ Simple to use, clean interface
  • πŸ‘ Great app, simple and effective
  • πŸ‘ Wonderful until it crashed
  • πŸ‘ Lovely timer for bootcamps and pilates
  • πŸ‘ Overall intuitive and makes life easier
  • πŸ‘ Great no-frills workout tracker app
  • πŸ‘ Very reliable for daily workout routine
  • πŸ‘ Most versatile customizable exercise timer
  • πŸ‘ Amazing app, thankful to have found it
  • πŸ‘ Accomplished what I was looking for

Room to Improve

  • πŸ› Buggy, freezes constantly
  • πŸ› Apple Watch version dysfunctional
  • πŸ› Input nightmare, difficult to use
  • πŸ› Landscape mode not available on iOS
  • πŸ› Reordering exercises in edit stage is a nightmare
  • πŸ› Watch app not so good
  • πŸ› Fails to provide audio feedback on Apple Watch
  • πŸ› Customization of sound has issues
  • πŸ› Awful bell sound
  • πŸ› Buggy, moving timers messes up exercise sequence
7 Minute Workout#3

7 Minute Workout by Bytesize Systems Pty Ltd

HIIT Bodyweight Home Exercise
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(14K ratings)
FreeIn-App Purchases
7 Minute Workout screenshot 1
7 Minute Workout screenshot 2
7 Minute Workout screenshot 3
7 Minute Workout screenshot 4
7 Minute Workout screenshot 5
7 Minute Workout screenshot 6

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

What We Love

  • πŸ’ͺ Effective workout
  • ⏱️ Quick and efficient
  • πŸ‘ Easy to use
  • πŸ”₯ Gets the heart rate up
  • 🏠 Can be done at home
  • πŸ” Customizable workouts
  • πŸ€Έβ€β™€οΈ Good for beginners
  • 🀩 Motivating

Room to Improve

  • πŸ”Š Annoying voice prompts
  • πŸ’° Paid features required
  • πŸ€• Challenging exercises
  • πŸ” Lack of exercise demonstrations
  • πŸ”€ No option to skip exercises
  • ⏱️ Workouts too short

More apps like ABIT

4
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
πŸ’ͺ Health & Fitness
(19K)
free with in-app purchases
5
Interval Timer β–‘ HIIT Timer
Interval Timer β–‘ HIIT Timer
Interval Timer β–‘ HIIT Timer
The simple workout timer.
Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides
πŸ’ͺ Health & Fitness
(86K)
freemium
6
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Weight Lifting Strength Log
Free

This app helps users plan and track their weightlifting workouts, focusing on progressive overload and personalized strength training. It offers fast logging, detailed analytics, and customization options to help users achieve their fitness goals.

Fast and simple workout loggingPersonalized workout plansPowerful exercise organization
πŸ’ͺ Health & Fitness
(6.1K)
free with in-app purchases
7
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Customizable interval timersHIIT and Tabata training supportAdjustable work and rest times
πŸ’ͺ Health & Fitness
(9.2K)
free with in-app purchases
8
HIIT Workout Timer by Zafapp
HIIT Workout Timer by Zafapp
HIIT Workout Timer by Zafapp
HIIT and Tabata Interval Timer
Free

This app helps you create custom interval training routines with adjustable sets, rounds, and exercise times. It also tracks your workout history, calculates calorie burn, and integrates with Apple Watch for heart rate monitoring and workout control.

Custom interval timers (HIIT, Tabata)Reps and weight loggingWorkout routine planner
πŸ’ͺ Health & Fitness
(15)
free with in-app purchases
9
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Free

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

AI-powered personalized workout plansAdapts to available equipmentTracks muscle fatigue and progress
πŸ’ͺ Health & Fitness
(34K)
free with in-app purchases
10
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
πŸ’ͺ Health & Fitness
(36K)
free with in-app purchases