AbleYears: Healthy Aging Plan

What do you want to keep doing from 50 through 70, 80 and 90? Travel. Walk a few miles. Climb the stairs. Play with your grandchildren. Live on your own terms. AbleYears starts with your goals, not a wall of numbers. It looks at your activity, your sleep and a few simple at-home checks, then answers three questions: • Where am I heading? • What matters most right now? • What should I do next? HOW IT WORKS 1. Pick what you want to keep doing, and by when. 2. Connect Apple Health if you like, or skip it. You can also take short Ability Checks at home and answer a two-minute weekly check-in. 3. See your Ability Trajectory: for each goal, decade by decade, a plain status of Strong, On Track or At Risk, with the main reason. These outlooks are estimates, not predictions. 4. Get your Next Best Action™ for the week, with a short how-to and a clear reason tied to your goal. FREE • Your first AbleYears assessment • Your Ability Profile: strength, balance, walking, endurance, recovery, mind and connection • Up to 5 goals • Your Ability Trajectory for your next decade • One Next Best Action each week • Ability Checks: 30-second chair stand, four-stage balance test, single-leg stand and grip strength (grip needs a hand grip meter) • A weekly summary • AbleCoach: 3 questions a week • Home Screen and Lock Screen widgets • The source behind every score, range and action, with links to the research ABLEYEARS PRO • The complete AbleYears Index™ across seven areas (Move, Heart, Recover, Mind, Connect, Protect and Live), with history • Full Ability Trajectories for every decade ahead • Your full AbleYears Action Plan™: three Next Best Actions, ranked for your goals • Ongoing Apple Health updates that spot trends and changes • A weekly personalized plan and a Monthly AbleYears Report • Scenario modeling: "What if I strength-train twice a week?" • A clear summary to bring to your doctor (PDF), a family update card, and data export • AbleCoach with no weekly limit You can try scenario modeling and the doctor summary once for free. PRIVATE BY DESIGN Your health data stays on your iPhone or iPad. AbleYears has no account, no ads, no analytics and no tracking. It reads Apple Health only with your permission and never writes to it. Nothing is sent to us. On devices with Apple Intelligence, AbleYears uses Apple's on-device model to explain your results in plain words. On other devices, it uses clear built-in explanations. Either way, every feature works and nothing leaves your device. EASY TO READ AND USE Large text, big buttons, plain language and full VoiceOver support, even at the largest text sizes. A NOTE ABOUT YOUR HEALTH AbleYears is a general wellness app. It is not medical advice and not a medical device. Talk with your doctor before you start a new exercise program, especially if you have heart, joint or balance concerns. If you tell AbleYears about a recent fall, chest pain during activity, fainting or a sudden change in how you feel, it pauses exercise suggestions and suggests you talk to your doctor. SUBSCRIPTION DETAILS AbleYears is free to download. AbleYears Pro is an optional subscription that renews automatically: • AbleYears Pro Monthly: $9.99 a month • AbleYears Pro Yearly: $79.99 a year Payment is charged to your Apple Account when you confirm your purchase. Your subscription renews automatically unless you turn off auto-renew at least 24 hours before the end of the current period. Your account is charged for the renewal within 24 hours before the end of the current period. You can manage or cancel your subscription at any time in your Apple Account settings (Settings > your name > Subscriptions). Prices are in U.S. dollars. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.adanatech.com/ableyearsprivacypolicy