About Life by Medyabox

Sometimes everyday life calls for a better question before an answer. About Life gives you a personal space to reflect on your relationships, emotions, habits and choices. 250 guides across 25 areas of life Explore short guides on friendship, family, boundaries, communication, uncertainty, self-worth, time, work and more. Start with a familiar situation, consider questions and a balanced perspective, then identify a small next step. Start with what you are facing Search Explore or browse life areas. Find relevant guides through the situation flow, save a guide and return to it later. Make a thought visible Five short exercises help you separate facts from interpretations and consider your time, choices and sphere of control. Save an exercise summary or a personal note in My Space when you choose. These exercises are not diagnostic or personality tests. Move at your own pace Track the guides you have explored and the exercises you have completed. Opt in to daily discovery invitations at a time you choose, or set a reminder for a particular guide. Notifications are scheduled locally on your device. A space of your own No account is required and there are no ads. Guides and exercises work offline. Your notes and progress are stored on your device; export or delete your data from the app. Enjoy Turkish, English and Spanish, with light and dark themes. Start for free 25 complete guides and one exercise are free. A one-time Full Access purchase permanently unlocks 225 more guides and four premium exercises. There is no subscription; purchases are handled by Apple. About Life offers general reflection and awareness content. It does not provide therapy, medical diagnosis or treatment. For urgent support, contact local professional help services.