AbPeak: Abs & Six Pack Workout

When will your six-pack show? AbPeak measures your body fat from a photo, builds a home workout plan for you and shows when you are likely to reach your goal. HOW IT WORKS 1. Scan your belly: two photos, the AI estimates your body fat. 2. Get your plan: 12 weeks of ab training, focused on your weakest zones. 3. Stay on track: train, track calories, see your progress. BODY FAT SCAN BY PHOTO • Two photos, front and side. A body grid in the camera shows you the right position. • You get your body fat percentage, six sub-scores for your abs and your two focus zones. • Your face is cropped out on your iPhone before anything is analyzed. YOUR PLAN FOR VISIBLE ABS • Your goal: lose fat, get defined or build muscle. • 5 to 30 minutes per session, or let the coach decide. • Over 60 exercises for home, with or without equipment, each with instructions. • A muscle map shows which ab zone you are training. • Your forecast shows how every session brings your goal date closer. PEAK REP: THE CAMERA COUNTS WITH YOU • For 15 exercises the camera counts your reps or your hold time live, for example crunches, dead bugs and forearm planks. • Counting starts only once the camera sees you. Just place your iPhone 2 to 3 meters away, side-on. • Everything runs on your iPhone. Optional, and you can turn it off anytime. TRAINING THAT KEEPS YOU GOING • Control your session from the Lock Screen and the Dynamic Island. • Streaks, a weekly goal and levels keep you on track. Reminders if you want them. CALORIES BY PHOTO • Take a photo of your meal. AbPeak detects foods, portions, calories and macros. You check and save. • Your calorie target fits your goal. Log meals from recent days again with one tap. PROGRESS YOU CAN SEE • Before-and-after photo comparison and your sub-scores over time. • With Apple Health: your weight and active energy feed in, and your workouts are saved. YOUR DATA STAYS YOURS No account, no email. Export or delete your data anytime. ABPEAK PRO Try AbPeak Pro free for 7 days with the yearly plan, or choose monthly or weekly. Included: your training plan, Peak Rep, the meal scan and one body scan per week. More body scans are available as extra scans. The free trial is for new subscribers. Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel it in your Apple Account settings. Privacy: https://abpeak.app/en/privacy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Body fat values and forecasts are estimates. The Peak Rep counter is a guide and can miscount. AbPeak is not a medical device and does not replace medical advice.