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Archived App (Last seen on 1 Sep 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Perform core strength training with guided abs workouts designed for Apple Watch. No equipment is necessary, allowing you to exercise anytime, anywhere. Track your progress with detailed summaries and integrate with the Health app.
✓Multiple abs workout routines
✓No equipment required
✓Clean display with exercise visuals
✓Digital crown navigation
✓Workout summary with heart rate and calories
✓Health app integration
✓Audio alerts and haptic feedback
Show original description
What's New in Abs (Watch) Workouts
1.2
April 28, 2023
• Enhancements and bug fixes
User reviews
Developer apps
FAQ
What are the different abs workouts available in Abs (Watch) Workouts?
Abs (Watch) Workouts offers three distinct abs routines: a 7-minute abs workout, Plank I with static exercises, and Plank II with a combination of dynamic and static plank exercises.
Does Abs (Watch) Workouts require any equipment?
No, Abs (Watch) Workouts is designed for no-equipment core strength training, making it convenient to do anytime, anywhere.
How does Abs (Watch) Workouts integrate with Apple Health?
All completed workouts from Abs (Watch) Workouts are automatically saved to your Apple Health app, contributing to your fitness data and rings.
What kind of feedback does Abs (Watch) Workouts provide during a workout?
The app offers subtle haptic feedback to guide you through intervals and can also provide audio beep alerts if you prefer. It also displays live heart rate and the next upcoming interval.
Can I navigate through exercises easily with Abs (Watch) Workouts?
Yes, you can easily move to previous or next exercises and intervals using the Apple Watch's digital crown for a seamless workout experience.
What information is included in the workout summary?
After each workout, you will receive a summary that includes calories burned, your average and maximum heart rate, and the total duration of the session.
Is Abs (Watch) Workouts compatible with other Apple devices?
Abs (Watch) Workouts is an independent Apple Watch app but also supports iPhone and iPod, ensuring a comprehensive experience across your devices.
How often is Abs (Watch) Workouts updated?
The app was last updated on April 28, 2023, with version 1.2. This indicates regular maintenance and potential feature additions.
