Abs with Mo: 3-Min Abs Workout

Abs, a few minutes a day, with a buddy who counts. Lie down, press start and move with the count. Mo, Jell or Lulu sets the pace out loud, on the beat of the music, so you never lose track. Three ab days, then an easy day, on a 60-day plan that starts at your level. PICK YOUR BUDDY Three little monsters with their own voices. They count every rep, cheer you through the last one and tell you what's next. A PLAN THAT GROWS WITH YOU 60 days, 10 levels. Start with crunches; planks and leg raises unlock as you go. Workouts start at about 3 minutes and grow with you. EARN GEAR FOR YOUR BUDDY Every workout fills the ring toward a gift box. Keep your streak and the boxes get better: green, blue, gold, and once in a while a rainbow. Dress your buddy up and fill their corner: 35 things to find. KEEP THE STREAK A daily streak with one free missed day a week, rest days you earn, and a way to win back a broken streak. Milestones at 7, 30 and 100 days. SHARE IT Send today's workout or your streak as a card. No camera, no equipment, no account. Just you, the floor and a buddy who's counting. Abs with Mo is not medical advice. Check with your doctor before starting a new exercise routine, and stop if anything hurts. You exercise at your own risk. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://abswithmo.com/privacy