Getting Centered
It’s easy to get into your head going into a race. You start overthinking your training, your fueling, every minor ache that pops up. ActivAcuity helped me develop the tools to tune all that out and to trust that my hard work up until that point would get me to my goal. Essentially that there ain’t nothing to it but to do it.
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Let Your Mind Run
I love this app! It has enhanced not only my running, but also my everyday life. It’s amazing what committing 10-12 minutes a day can do to up your positive mental game. My running and running attitude has improved. I love the places my mind takes me on my runs now and how I positively problem solve, and find ways to grow upwards from my faults/bad runs. From humming words from episodes, to visually connecting my mind to my legs…this app is exactly what I need to keep my mind and body in a happy place. I got this!
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Excellent training companion, great for mindset
I love supplementing my training with these sessions and meditations! I’ve found that taking a moment to get centered and focus on the mental game/mental aspect of running has been so powerful, in fact crucial, to taking training and fitness to the next level. All of the sessions in the mindset series offered nuggets of wisdom, useful tools, and easy to implement visualizations which took my race to the next level. The app is easy to use and well organized, and you can either stream or download the sessions, whatever works best for you. Definitely recommend!
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Poorly functioning app
I gave this app a 2 rating because when you open the app it plays the video multiple times causing it to overlap the other. So, two to three sessions are open at the same time. These issues need fixed before I would pay beyond the 7 day trial.
My Mental game is stronger
As a runner who competes at long distances I often find obstacles mentally during training and races. This app has helped me navigate through my mental blocks and has helped me improve in not only my running, but my daily life as well. The pro version is amazing because I can download the sessions when I'm traveling and have them all the time. The different sections in the pro version also allows me to pick what I would like to focus on during that session. Love the app
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