activeX Fitness

activeX is a coaching platform built around one idea - intelligence beats intensity. Most fitness apps give you workouts. activeX gives you a system. Every program, session, and tool inside the app is built on the IQ Framework - a three-pillar approach developed by coach Ana Coppola over 18 years of professional coaching. Mobility IQ - learn to move through range with control, not just flexibility. Movement IQ - build stability before load so every rep produces real strength. Mindset IQ - replace motivation with structure so consistency becomes automatic. PROGRAMS Choose from 40+ structured programs across bodybuilding, strength, glute training, home workouts, and more. Each program is 8 weeks of progressive, intentional training with warm-ups, prescribed tempos, rest periods, and progressive overload built in from day one. WORKOUT LOGGING Log every set, rep, and weight with our intelligent tracking system. Ghost data shows your previous session's performance so you always know what you need to beat — without pre-populating your inputs. Progressive overload made simple. EXERCISE LIBRARY Access 700+ exercises with video demonstrations and full coaching instructions. Every exercise includes sets, reps, tempo, and rest guidance so you always know exactly what you are doing and why. NUTRITION TRACKING Log your meals and track macros with access to a verified food database. Scan barcodes, search foods, and monitor your daily intake alongside your training for a complete picture of your performance. STEP TRACKING Monitor your daily movement and stay active on rest days. Sync with Apple Health for automatic step counting. COMMUNITY Connect with other activeX athletes, share your progress, and stay accountable through the social feed. BUILT FOR RESULTS activeX is not a random collection of workouts. It is a structured, progressive system designed to compound over time. The athletes who follow it consistently get stronger, move better, and build habits that last. Download activeX and start training with intelligence. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/