AdaptaFit

Bring your training history with you. • Import your history from Strong, Hevy, Stronglifts, and MyFitnessPal — every set, rep, and weigh-in. You preview everything before anything saves, and the whole import can be undone in one tap. Your PRs pick up right where they left off. • Bring a month of MyFitnessPal food + weigh-in history and AdaptaFit measures your actual maintenance calories from day one. • Workout calories got a major accuracy overhaul — now computed from what you actually did: your sets, the load on the bar, your effort, and your heart rate. • Ask the coach to superset any two exercises — they don't need to be next to each other — and say "every workout" to make it stick across your whole plan. • Add an exercise mid-workout as your current one; everything else slides back a spot. • Skipping an exercise no longer cancels your rest timer. • Tap into any field mid-workout and the cursor lands after what's there — ready to edit. • Edit saved meals — the name, the ingredients, and each ingredient's macros. • Your data is always exportable, free, even after you cancel — now including right from the subscription screen. Your data is yours.