AdaptaFit

AdaptaFit

AI-powered workout plans

3 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 14, 2026
  • September 29, 2026

Features

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About

This AI-powered fitness app creates personalized workout plans based on your goals, equipment, and recovery needs. It also offers intelligent nutrition tracking, body wellness logging, and progress visualization tools.

✓Personalized AI workout plans
✓Adaptive nutrition and calorie tracking
✓Real-time workout adjustments
✓AI coach for exercise queries
✓Progress visualization and body tracking
✓Apple Watch integration
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What's New in AdaptaFit

1.9.53

September 29, 2026

Fixes a crash that could stop AdaptaFit from opening if you had a workout in progress, or when starting a workout from Control Center or Siri.

2

Subscriptions & In-App Purchases

AdaptaFit Pro

AI-personalized plan generation

$14.991 Month
1 Month trial
How to cancel AdaptaFit subscription ⁉️

User reviews

Great way to get back in the gym!

I’ve loved using this app so far, I have wanted to get back in the gym but just didn’t know where to start. I started using AdaptaFit and I have been able to slowly ease myself back in, avoiding injury and kickstarting my progress!

Great app! Easy to use and it takes your goals in mind. Builds up to a great workout!

This app is easy to use and creates a workout adapted to my schedule. I also really liked that it eased me into working out again and didn’t punish me on day one. Best workout app I’ve ever used.

Developer apps

FAQ

How does AdaptaFit personalize workout plans?

AdaptaFit creates custom plans based on your stated goals, experience level, available equipment (home, gym, travel), and even your daily recovery status. It incorporates advanced training techniques and adjusts based on your feedback and preferences.

Can AdaptaFit track my nutrition?

Yes, AdaptaFit offers calorie and macro tracking with features like barcode scanning, AI food lookup, and meal descriptions. It allows you to log food quickly and accurately, comparing your intake against flexible targets.

What kind of workout structures does AdaptaFit support?

AdaptaFit supports various training structures including supersets, dropsets, AMRAPs, rest-pause, and myo-reps. It also allows you to tag warm-up sets and log lifting tempo for detailed tracking.

Does AdaptaFit have ads?

No, AdaptaFit does not contain advertisements, providing an uninterrupted user experience.

What are the subscription options for AdaptaFit Pro?

AdaptaFit Pro is available for $14.99 per month. There is also an annual plan for AdaptaFit at $79.99, which includes a one-month free trial.

Can AdaptaFit adjust workouts if I'm short on time or feeling sore?

Absolutely. You can tell AdaptaFit how much time you have, and it will trim or rebuild your session accordingly. It also features a pre-workout check-in that can lighten, shorten, or swap your planned workout if you're feeling sore.

Is AdaptaFit available on multiple devices?

Yes, AdaptaFit is supported on Apple Watch, iPhone, and iPad, offering seamless integration across your devices.

How often is AdaptaFit updated?

The latest version of AdaptaFit is 1.6, and it was last updated on June 26, 2026. Updates typically include new features and performance improvements.