Addictioneer: Addiction Score

Ever wonder if your phone use has quietly become a problem? AddictionCheck gives you an honest, private answer in under two minutes. HOW IT WORKS Answer a few simple questions about your screen time, sleep, and daily habits. Our on-device machine learning model — trained on real behavioral research — instantly estimates your risk level and explains exactly why. 100% PRIVATE, 100% OFFLINE Nothing you enter ever leaves your device. There are no accounts, no servers, no tracking, and no ads. AddictionCheck works completely offline — your data belongs to you and only you. SMART, NOT GENERIC We don't just ask "how many hours a day." Our model looks at the difference between weekday and weekend habits, sleep patterns, and more — the same kind of behavioral signals researchers use to understand real addiction patterns. Read the full story behind our model on our blog. WHAT YOU GET A clear risk score with a plain-language explanation Personalized, practical suggestions — not just "use your phone less" Optional smart notifications that gently check in only when your usage looks unusual for you, not a one-size-fits-all number A shareable result card if you want to compare with friends BUILT WITH CARE, OFFERED FOR FREE AddictionCheck is free to use, forever. If it helps you, you can optionally support future development with a one-time tip — entirely optional, never required. This app is a self-reflection tool, not a medical device. It does not diagnose any condition and is not a substitute for professional advice. If you're concerned about your phone use or your mental health, please talk to a qualified professional. Learn more about how we built this: see our Privacy Policy - https://telegra.ph/Privacy-Policy-08-31-152 Terms of Service - https://telegra.ph/Terms-of-Service-08-31-28