ADF Active: Entry Fitness Prep

ADF Active: Entry Fitness Prep

ADF Careers

21 ratings
74 reviews

Archived App (Last seen on 1 Sep 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • October 17, 2017
  • January 22, 2025

Features

ADF Active: Entry Fitness Prep video #1 for iPhone
ADF Active: Entry Fitness Prep screenshot #2 for iPhone
ADF Active: Entry Fitness Prep screenshot #3 for iPhone
ADF Active: Entry Fitness Prep screenshot #4 for iPhone
ADF Active: Entry Fitness Prep screenshot #5 for iPhone
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About

Prepare for the Australian Defence Force (ADF) Pre-Entry Fitness Assessment (PFA) with this app. It explains the PFA requirements for Navy, Army, or Air Force roles, teaches correct exercise techniques, and tracks your fitness progress with personalized workouts.

Tailored fitness programs
Technique training with visuals
Progress tracking and stats
Expert tips and motivation
Explains PFA requirements
Show original description

What's New in ADF Active

1.11.23

January 22, 2025

Includes update for Privacy Policy link.

User reviews

App no longer exists

Terrible

Why did you stop the app from use

This was a great app
I have really enjoyed using it.
The ‘replacement’ app does not compare!
Really disappointed

Awesome

This app is awesome definitely giving me a good workout I don’t remember the last time I sweated this much feels so good

Slow and Crashes

App crashes every time I try to start a workout. Won’t let me read insights and is generally very slow.

////

Won’t even let me activate, keeps telling me I have to be more than 16years, I well over that and have tried a dozen different dates, it wont accept

FAQ

What does ADF Active do?

ADF Active is designed to help you train and prepare for the Pre-Entry Fitness Assessment (PFA) required for entry into the Australian Defence Force (ADF). It provides tailored programs, teaches correct exercise techniques, and tracks your fitness progress.

How does the app help with fitness training?

The app offers personalized workouts and teaches the correct techniques for exercises like the beep test, push-ups, and sit-ups through step-by-step images and videos. It also includes progress tracking with stats and graphs.

Is ADF Active free to use?

Yes, based on the provided information, ADF Active is a free application. It does not have in-app purchases or advertisements.

What are the fitness requirements for ADF entry?

The app outlines the different fitness requirements for the Navy, Army, and Air Force. It explains the Pre-Entry Fitness Assessment (PFA) based on the specific role you are applying for.

Who is the target audience for this app?

This app is intended for individuals who are in the process of applying to join the Australian Defence Force and need to prepare for their Pre-Entry Fitness Assessment. It caters to different genders and service preferences.