
ADH Do It
ADHD Focus & Task Manager
0 ratings
Free
In-App Purchases
About
ADH Do It is built for the way ADHD brains actually work — not how productivity gurus think they should.
Most apps give you a list and wish you luck. ADH Do It gives you a system that works with your brain, not against it.
BRAIN DUMP
Brain full? Get it out. Type everything swirling in your head and let AI sort the chaos into clear, actionable tasks automatically.
FOCUS ZONE
One task. One timer. Total focus. No overwhelm, no decision paralysis — just you and the thing that matters right now. With ambient sounds to keep you in the zone.
QUICK WINS & QUESTS
Not all tasks are equal. Quick Wins clear the small jobs cluttering your mind. Quests keep bigger goals moving without losing track of them.
EVERY WIN CELEBRATED
Streaks, milestones, confetti, shield badges. Because your brain deserves to feel the win — every single time.
WEEKLY WRAPPED
See your progress across the week. Built-in motivation to keep the momentum going.
Built by neurodiverse creators who were tired of productivity apps designed for everyone except us.
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What's New in ADH Do It
1.2.2
June 19, 2026
Updates to make ADH Do It even better
Subscription plans
ADH Do It Pro Monthly
Unlimited focus time, higher AI usage, extra audio.
$2.991 Month
7 Days trial








