
ADHD Hive
Calm tools for ADHD brains
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Free
In-App Purchases
About
Finally — an app that gets how your brain actually works.
ADHD Hive isn’t another productivity tool that makes you feel like a failure.
It’s a calm, judgment-free toolkit built for the way an ADHD brain moves — not against it.
No shame.
No jargon.
No “just try harder.”
Just the exact tools you need for the moments that are genuinely hard:
• When your attention disappears
• When a feeling gets too big to think through
• When the world suddenly becomes too loud
What’s inside
Anchor
Your regulation toolkit. Breathing patterns that actually calm your system. Grounding exercises that bring you back. Quick resets for sensory overload. Tools that help you ride out a hard moment instead of letting it take over.
Coach
A live AI coach that’s there the second you need to talk something through. Built with real safety nets for the moments that need more than a chat.
Do
Bite-sized ways to start the things that keep slipping. No overwhelm. Just momentum.
The Mirror
A low-pressure space to check in with yourself. A single mood tag counts. Showing up is enough.
Learn
Short, clear cards about how ADHD actually shows up day to day — without a wall of text.
Progress that feels real
Earn honey. Level up from Spark toward Mastery. Unlock badges for the hard things you do consistently — not just the easy wins.
Try the full toolkit free for a week.
After that, Breathing, Learn, and a rotating set of Do tools stay free forever. Everything else is waiting whenever you’re ready.
Built by someone who knows what it’s like from the inside.
Your brain. Your pace. Your hive.
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in ADHD Hive
1.1
July 29, 2026
This update is a big one. • Aesthetic upgrade — the whole app feels calmer and more cohesive • New tools in Learn to help with communication at work and with family (including reasonable adjustments) • Major new feature: The Hive The Hive is your space to share wins (big or tiny), celebrate with light connection, and optionally create a buddy — when you do, you both get one month free. Also includes a range of minor bug fixes and polish. Your hive just got warmer.
MoreSubscription plans
ADHD-Hive Monthly
Unlock all ADHD-Hive tools and features
$9.991 Month
7 Days trial

