Best apps like Adipose

7+ similar apps compared and reviewed

4.7 avg rating
7 free apps
Updated September 2026

Adipose is great, but it's not the only option. Explore 7+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Adipose

4.9(110 ratings)
Free
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This app delivers personalized fitness programs based on bloodwork, biomechanics, and biofeedback. Track workouts, meals, and progress, and communicate with your personal trainer in real-time. Connect wearable devices for instant body stat syncing.

Water Tracker: AquaBee#3

Water Tracker: AquaBee by Keekly Tech Inc.

Hydration goals & drink log
4.5(15 ratings)
FreeIn-App Purchases
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Effortlessly monitor your daily water intake and achieve hydration goals. This app personalizes your target based on your details and local weather, tracking various beverages and visualizing your progress with beautiful charts. It offers a simple, intuitive interface for making hydration a consistent habit.

More apps like Adipose

4
Casual Dieting Tracker: Fimbl
Casual Dieting Tracker: Fimbl
Casual Dieting Tracker: Fimbl
Balanced eating and mindfulnes
Free

This app helps you cultivate a healthier relationship with food and your emotions through mindful eating and mood tracking. It offers gentle weight and movement journaling, with AI-powered weekly reflections to provide insights into your habits and mindset.

Mindful meal and mood trackingGentle weight and movement journalingIntentional movement goal setting
💪 Health & Fitness
(12)
freemium
5
Squatstar: squat counter
Squatstar: squat counter
Squatstar: squat counter
Automatic count squats
Free

This app automatically tracks your squats using your iPhone's accelerometer. It provides voice guidance, detailed workout logs, speed analysis, and customizable goals. Track progress, sync with Apple Health, and share achievements.

Automatic squat measurementVoice guidance for countsAutomatic workout recording
💪 Health & Fitness
(3)
free with in-app purchases
6
Slow Eats for Weight Loss
Slow Eats for Weight Loss
Slow Eats for Weight Loss
Bite & Meal Timers
Free

This app helps you eat more mindfully and slowly to support weight loss and improve digestion. It offers customizable timers that work discreetly in the background, providing gentle vibrations to guide your eating pace. Compatible with iPhone and Apple Watch for a seamless experience.

Mindful eating timerWeight loss supportCustomizable bite and meal timers
💪 Health & Fitness
(126)
free with in-app purchases
7
Mood Journal, BPD, Bipolar
Mood Journal, BPD, Bipolar
Mood Journal, BPD, Bipolar
Mental Health Log & DBT Diary
Free

This app offers intelligent mood tracking with AI-powered conversational support and detailed analytics. It helps users understand emotional patterns, manage mental health, and gain insights for therapeutic support. Features include AI face and scene analysis, mood journaling, and progress reports.

AI mood tracking with face and scene analysisConversational AI chat and voice feedbackDetailed mood journaling and pattern insights
💪 Health & Fitness
(109)
free with in-app purchases