This app offers a gentle companion for moments of stress or racing thoughts. It provides tools for emotional release, mindfulness, and small daily self-care actions. Track your progress and build a personal constellation of calm moments.
2.0.3
August 29, 2026
1. Fixed known issues. / 2. Potato Friend is now in English.
$2.99
Adou Full Unlock
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No, Adou is completely ad-free. The app states it has no advertisements, offering an uninterrupted experience.
Adou is free to download and use. It offers a one-time purchase to unlock all features forever, with no subscriptions or hidden costs.
Adou is available for iPhone, iPad, and iPod. It is designed for Apple devices.
Adou has an age rating of 4+, making it suitable for younger users. Its gentle approach is designed to be accessible and non-intimidating.
The latest version of Adou is 2.0.3, which was last updated on August 29, 2026. This indicates regular updates to improve the app.
Based on the provided data, Adou has a perfect 5.0-star rating from one review, suggesting a highly positive initial user reception.
No, Adou emphasizes user privacy. All your data lives only on your phone, with nothing uploaded, shared, or tracked by third parties.
Adou offers a Venting Room, Calm Button, Dump Your Thoughts journaling, Daily Tiny Tasks, Gentle Reminders, Warm Light Star Trail, Adou's Log, and Adou's Bond.