Aeon: Longevity Protocol

Aeon: Longevity Protocol

by JESSE CRAWFORD GORMLEY

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Free
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Released
April 16, 2026
Updated
April 16, 2026
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About

Aeon applies the rigor of clinical medicine to how you live. Most health apps track one thing. Aeon works across 21 evidence-based protocols — sleep, movement, stress, nutrition, recovery, and more — and builds a personalized program around your biology. This is not a fitness app. It is a longevity protocol. Aeon’s AI-powered engine learns your biology and builds a protocol stack unique to you. No two users follow the same path. Each protocol runs through structured loading phases, a responding phase, and a maintenance period — the same architecture used in clinical intervention design. The system detects drift, adapts to your feedback, and retires what stops earning its place. Choose from 21 evidence-based protocols spanning circadian rhythm restoration, zone 2 cardiovascular training, cold exposure, time-restricted eating, progressive resistance training, breathwork, and more. Each protocol is built around the mechanisms — not just the behaviors. Aeon tracks eight biological outcome domains across every protocol — vitality, recovery, sleep, cognition, mood, resilience, gut function, and appearance. Your subjective experience is treated as data. How you feel is your most honest biomarker. Aeon was designed by a PharmD with graduate-level training in pharmacology and biochemistry. The same framework used to evaluate pharmaceutical interventions is applied here to lifestyle — with the same standard of evidence. 30-day free trial. No commitment. Founding member rate available at launch — $7/mo or $70/yr, locked for life. Terms of Use: https://temporalhealth.io/terms Aeon Pro subscription auto-renews monthly ($10/mo) or annually ($90/yr) unless cancelled at least 24 hours before the end of the current period. Founding Member pricing ($7/mo or $70/yr) available for first 500 users. 30-day free trial included. Manage or cancel anytime in your Apple ID settings.
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What's New in Aeon

1.0

April 16, 2026

4

Subscriptions & In-App Purchases

Aeon Pro

Full access to all 21 longevity protocols and features.

$10.001 Month
1 Month trial
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