Best Aerio alternatives: apps like Aerio: Guided Breathing

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated October 2026

Whether you want more options like Aerio or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Aerio

4-7-8 Breathe: 478 Reset#1

4-7-8 Breathe: 478 Reset by Saadick Dhansay

Nervous system regulation
Editor's Choice
💪 Health & Fitness
4.8(4 ratings)
FreeIn-App Purchases
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This app guides you through the 478 breathing technique to promote faster sleep, reduce stress, and calm your nervous system. It offers haptic guidance and heart-rate tracking on Apple Watch, with a clean, distraction-free design. Enjoy a privacy-first experience with no account required.

4.4😞(4.9K ratings)
FreeAdsIn-App Purchases
iPeriod Lite Period Tracker screenshot 1
iPeriod Lite Period Tracker screenshot 2
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This app helps women track their menstrual cycles, fertility, and ovulation. It offers personalized insights, custom reminders, and secure data privacy. It's designed for pregnancy planning, managing irregular periods, or simply staying informed about women's health.

What We Love

  • ⭐ Accurate period tracking
  • 📆 Helpful for planning
  • 🗓️ Tracks cycles, moods, and symptoms
  • 🔍 Useful for medical professionals

Room to Improve

  • 🤖 Ads make the app unusable
  • 🔒 Forced sign-in issues
  • 💾 Lost data after updates
  • 🕰️ Slow and buggy performance
White Noise: Sound Machine#3

White Noise: Sound Machine by BRIDGETECH SOLUTIONS LIMITED

Sleep to Fans & Thunderstorms
Worth Considering
💪 Health & Fitness
4.7😊(1.4K ratings)
FreeIn-App Purchases
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Create personalized soundscapes for relaxation, sleep, or focus. Mix and adjust a wide variety of ambient sounds with advanced audio controls. Works offline and integrates with Siri.

What We Love

  • 🌙 Calming and soothing sounds
  • 👍 Customizable sound options
  • 🚀 Helps with sleep and relaxation
  • 💡 Useful for focus and meditation
  • 🤖 High-quality sound engineering

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Subscription model limits free access
  • 🐛 Occasional sound cutting out issues
  • 💰 Paid features could be overpriced

More apps like Aerio

4
Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
Breathwork for Anxiety Relief
Free

Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.

Clear your mindRelaxation techniquesImprove sleep quality
💪 Health & Fitness
(35)
subscription
5
Breathing: Breathe & Meditate
Breathing: Breathe & Meditate
Breathing: Breathe & Meditate
Exercises for anxiety relief
Free

This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.

Relaxing breathing exercisesCustomizable breathing rhythmsYantra yoga rhythms
💪 Health & Fitness
(34)
free
6
Tone AI: Pilates, Yoga at Home
Tone AI: Pilates, Yoga at Home
Tone AI: Pilates, Yoga at Home
Workouts & Meal Tracking
Free

Achieve your fitness goals with personalized Pilates and Yoga workouts and smart nutrition tracking. This app offers at-home routines requiring no equipment, guided by expert videos. It also features AI-powered meal analysis to track calories and macros, promoting a holistic approach to wellness.

Personalized Pilates & Yoga routinesAI calorie & nutrition trackingGuided video workouts
💪 Health & Fitness
(617)
free with in-app purchases
7
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Workout, fitness, crossfit
Free

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

Customizable workout setupProgress tracking with calendarSaveable custom presets
💪 Health & Fitness
(387)
free with in-app purchases
8
Fito: Fitness Streak, Calorie
Fito: Fitness Streak, Calorie
Fito: Fitness Streak, Calorie
Gym tracker, Food diet counter
Free

This app gamifies fitness and diet tracking with a cute bear companion. It helps you set and maintain exercise streaks, log various workouts, and manage calorie intake through AI recognition or manual entry. Earn achievements, compete with friends, and visualize your progress with insightful charts.

Gamified fitness and food trackingAutomatic workout streak trackingStreak Shield for protection
💪 Health & Fitness
(526)
free with in-app purchases
9
Replika - AI Companion Chat
Replika - AI Companion Chat
Replika - AI Companion Chat
Someone you'll love to talk to
Free

This AI companion is available 24/7 via text, voice, and video to discuss anything on your mind. It learns your preferences and goals, offering proactive suggestions to help you move forward in life. Explore the internet, generate images, and customize your AI's appearance.

24/7 AI companionText, voice, and video callsProactive suggestions for personal growth
💪 Health & Fitness
(228K)
free with in-app purchases