
About
This app helps you build a positive mindset by replacing distracting app usage with short, personalized affirmation practices. It blocks chosen apps until you complete a quick session, tracking your progress in mood, self-belief, consistency, and growth.
What's New in Affirm
1.1.0
July 14, 2026
Redesigned welcome experience Performance improvements and bug fixes
Subscription plans
Annual
Full access to Affirm
User reviews
Developer apps
FAQ
How does Affirm work to improve my mindset?
Affirm intercepts your attempts to open distracting apps like Instagram or TikTok. It then guides you through a brief, personalized affirmation practice, designed to positively shape your thoughts before you engage with other content.
What types of affirmations can I choose from in Affirm?
Affirm offers custom affirmations across seven goal categories: Confidence, Calm & Peace, Success & Motivation, Love & Relationships, Gratitude & Happiness, Health & Energy, and Abundance & Wealth.
How does Affirm track my progress?
Affirm tracks four key metrics after each session: State (mood and energy), Mindset (self-belief and motivation), Streak (consistency), and Growth (overall trajectory), visualized in a premium dashboard.
Is Affirm free to use?
Affirm offers a 3-day free trial. After the trial, a subscription is required to fully use the app, with weekly and annual plans available.
What are the subscription options for Affirm?
Affirm offers a weekly subscription for $2.99/week and an annual subscription for $59.99/year, which saves users 60% compared to the weekly rate.
How do I manage or cancel my Affirm subscription?
You can manage and cancel your Affirm subscription by going to your account settings on the App Store after purchase. Subscriptions automatically renew unless canceled at least 24 hours before the current period ends.
What devices is Affirm available on?
Based on the provided data, Affirm is currently supported on iPhone devices.
What is the age rating for Affirm?
Affirm has an age rating of 4+, making it suitable for a wide range of users.




