This app helps you pause before opening distracting applications. It prompts a mindful check-in, including mood naming, reflection, affirmations, and breathing exercises, before unlocking selected apps. A premium subscription is required after the trial period.
1.0.5
June 10, 2026
This update of AffirmLock fixes an issue with the paywall not allowing some users to progress into the app, forcing them to repeat the onboarding flow. We'd love your feedback. If AffirmLock helps you, please leave a review and let us know what you'd like to see next.
MoreFull access to all premium features, billed monthly.
AffirmLock is a health and fitness app designed to help users build mindful habits by pausing before opening distracting applications. It offers features like mood check-ins, journaling, affirmations, and breathing exercises.
AffirmLock works by integrating with Apple Screen Time to block selected apps. Before unlocking these apps, users are prompted with a mindful check-in process including mood logging and affirmations.
AffirmLock Premium is available as a monthly subscription for $7.99 or a yearly subscription for $59.99 in the U.S. A 3-day free trial is offered where available.
Yes, subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in iOS Settings > Apple ID > Subscriptions.
No, AffirmLock does not contain advertisements. The app is free to download and use with a required premium subscription after the trial period.
AffirmLock is currently supported on iPhone. It also offers Home Screen and Lock Screen widgets for enhanced functionality.
No, AffirmLock is not a medical device and does not provide medical, psychological, or therapeutic advice. It is designed for personal habit building and mindfulness.
Journal history and app preferences are stored locally on your device. If you opt for AI affirmations, mood and context data may be sent to AffirmLock's secure API solely for affirmation generation. AffirmLock does not sell personal data or use third-party advertising tracking.
