Best apps like Agrippa: Performance Training

Embody: Move Well Daily

Posture, Mobility, & Strength

Free

This app offers short daily movement resets, guided classes, and structured monthly programs to improve posture, mobility, and strength. It focuses on helping users feel aligned and energized without overtraining or long gym sessions.

Dr. Claire

by Perform Physical Therapy and Wellness P.C.

Free

This app offers evidence-based workouts and mobility training for knee rehabilitation and strengthening. It provides step-by-step guidance, educational lessons, and progress tracking to help users reduce knee pain and improve stability.

BMI - BMR Calculator

Body Mass Index Calculator

Free

Calculate your Body Mass Index (BMI) and Ideal Body Weight. It also computes your Basal Metabolic Rate (BMR) and Total Energy Expenditure. Track your daily weight, water intake, and exercise to monitor progress.