Completa
Me gusta la app en general, bastante completa para llevar un control de lo q hacés. La seguiré usando un tiempo para ver q ondaaa
Free
In-App PurchasesWith Ads
About
This app provides personalized workout feedback and analysis after each session. It uses AI to understand your performance, identify imbalances, and generate custom routines based on your goals and history. Track your progress, set personal records, and receive detailed reports to optimize your training.
✓AI-driven post-workout analysis
✓Personalized routine generation
✓Strength and body measurement tracking
✓Weekly and monthly progress reports
✓AI Coach for exercise swaps and form advice
✓Complete workout logging
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What's New in Ahead Training
1.8.0
August 6, 2026
- New: share your workout as a story — a transparent layer to drop over your own photo or video, or a solid card, and you choose what shows: level, streak, comparison with your last session, sets and volume - New: see the experience you earned the moment you finish, with a redesigned level-up celebration - Redesigned workout session: clearer sets, warm-ups you can collapse once they're done, and your previous session for the same exercise always in view - Faster, smoother home screen - Your logged sets no longer get lost if the connection or your session drops — they sync once you're back - More reliable reminders: no more duplicate or missing notifications on your training days - Your 12-week projection now accounts for how long you've been away from training - Bug fixes and stability improvements
MoreSubscription plans
Monthly Plus
Monthly subscription to Ahead Plus Tier
$24.991 Month
User reviews
FAQ
What is AHead Training?
AHead Training is an AI-powered gym coach that provides detailed analysis of your workouts, identifies areas for improvement, and generates personalized routines. It aims to offer real-time feedback and long-term progress insights.
How does AHead Training's AI coach work?
The AI coach analyzes your logged sets, weights, and performance data after each session. It then provides specific feedback on your progress, identifies potential imbalances, and offers recovery tips tailored to your training history.
Can AHead Training create custom workout routines?
Yes, AHead Training can build complete workout plans based on your stated goals, schedule, available equipment, and any existing injuries. These routines are generated from your profile and history, not from generic templates.
What kind of reports does AHead Training provide?
AHead Training offers weekly summaries of your strength trends, volume changes, and muscle balance. Monthly reports highlight long-term patterns and can detect potential overtraining or muscle group imbalances before they lead to injury.
Is AHead Training available on multiple devices?
Based on the provided data, AHead Training is supported on iPhone and iPod devices. It also offers a dark mode option for user preference.
How often is AHead Training updated?
The latest version of AHead Training is 1.6.2, and it was last updated on June 29, 2026. This indicates a relatively recent update, suggesting ongoing development and support.
What are the subscription options for AHead Training?
AHead Training offers a free tier with basic features. The 'Plus' subscription unlocks unlimited routine regenerations, weekly/monthly reports, advanced analytics, priority AI Coach access, and exercise swap suggestions. Subscription plans include monthly, quarterly, and yearly options.
Does AHead Training have ads?
No, AHead Training is ad-free. The application does not contain advertisements, allowing for an uninterrupted user experience.