Ahlya: Cycle Syncing App
Period & Ovulation Tracker
About
Understand your hormonal rhythm and adjust your life to each phase of your cycle. Get personalized insights for mind, body, beauty, nutrition, relationships, and self-care. Track emotions and physical signals to gain clarity and plan your days with more energy.
What's New in Ahlya
1.16.3
May 25, 2026
Bug fixes and stability improvements
Subscription plans
Monthly
Flexible monthly billing
In-App Purchases
$249.99
Lifetime
One-time payment, full access forever
FAQ
What is Ahlya?
Ahlya is a cycle syncing app designed to help users understand their hormonal rhythm and adjust their daily lives to each phase of their cycle. It provides personalized insights across various aspects of well-being, including mind, body, beauty, nutrition, relationships, and self-care.
How does Ahlya help with PMS?
Ahlya helps users understand their cycle beyond just dates, identifying where they are in their menstrual, follicular, ovulatory, or luteal phase. This understanding allows for gentle adjustments to life, aiming to make PMS feel less overwhelming and energy dips more predictable.
What kind of guidance does Ahlya offer?
Ahlya offers daily, personalized guidance tailored to your current cycle phase. This guidance covers mind, body, beauty, nutrition, relationships, and self-care, acknowledging that needs can change weekly.
Does Ahlya integrate with other health apps?
Yes, Ahlya integrates with Apple Health. This allows for a more comprehensive view of your health data within the app.
Is my data safe with Ahlya?
Ahlya states that your data is protected and will never be sold or shared. They emphasize that your data is yours.
What are the subscription costs for Ahlya?
Ahlya offers a monthly subscription for $7.99 and an annual subscription for $69.99. The annual plan includes a one-month free trial.
Does Ahlya have ads?
Yes, Ahlya contains advertisements. Users can access a free trial to experience the app's features.
What devices does Ahlya support?
Ahlya is currently supported on iPhone and iPod devices. It is not yet available for Android or other platforms.
