轻卡日常-AI减肥搭子&拍照记录热量&减肥食谱&轻断食锁外卖

轻卡日常-AI减肥搭子&拍照记录热量&减肥食谱&轻断食锁外卖

饮食体重记录管理,热量计算,科学减肥方案,间歇性断食,轻断食

1.5K ratings
90 reviews

Details

Released
July 23, 2025
Updated
October 8, 2026

Features

轻卡日常-AI减肥搭子&拍照记录热量&减肥食谱&轻断食锁外卖 screenshot #1 for iPhone
轻卡日常-AI减肥搭子&拍照记录热量&减肥食谱&轻断食锁外卖 screenshot #2 for iPhone
轻卡日常-AI减肥搭子&拍照记录热量&减肥食谱&轻断食锁外卖 screenshot #3 for iPhone
轻卡日常-AI减肥搭子&拍照记录热量&减肥食谱&轻断食锁外卖 screenshot #4 for iPhone
轻卡日常-AI减肥搭子&拍照记录热量&减肥食谱&轻断食锁外卖 screenshot #5 for iPhone
轻卡日常-AI减肥搭子&拍照记录热量&减肥食谱&轻断食锁外卖 screenshot #6 for iPhone
轻卡日常-AI减肥搭子&拍照记录热量&减肥食谱&轻断食锁外卖 screenshot #7 for iPhone
轻卡日常-AI减肥搭子&拍照记录热量&减肥食谱&轻断食锁外卖 screenshot #8 for iPhone
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About

This app helps users track calorie intake and manage weight loss through AI-powered food recognition and personalized diet plans. It offers features like chat-based logging, voice input, and photo scanning for effortless calorie counting, alongside an AI companion for motivation and support.

✓AI food calorie and nutrition recognition
✓Chat, voice, and photo logging
✓Customizable AI companion
✓Personalized calorie and macro targets
✓Intermittent fasting plans
✓Health data statistics (weight, water, steps)
✓HealthKit integration
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What's New in 轻卡日常

2.5.1

October 8, 2026

优化了超多细节,现在精致度拉满啦~

User reviews

好评

对比过好几款控卡软件,最喜欢轻卡日记。拍照识别食物很省心,外卖、家常菜都能识别,自动统计全天营养摄入。还能根据自身情况定制减脂方案,体重变化有完整数据记录。有这个工具之后,减脂不再盲目,更容易坚持下去,非常推荐给想要好好减肥的朋友

轻卡日常 减肥必备

下载了之后 我就爱上了这个神仙软件!它不会像其它软件那样弹垃圾广告 界面很简约舒适 我特别喜欢 它的减肥食谱 这样的功能我在其他减肥软件上都没有见过 它不仅会给你提供很多减肥食谱 而且还可以 帮你量身定制食谱 制定适合你的减肥方案 如果食谱 里面有你不会做的菜品 也不用担心 因为它还会帮你把详细的制作步骤都写清楚 其次呢 就是它的外卖锁 跟断食计时器 断食期间 它会一直在灵动岛上面挂着时刻提醒你 你在断食噢 要管好自己的嘴!真的让我这颗想吃的心瞬间就被压制住了 同时想吃什么东西 之前都可以用它的Ai拍照测热量 还可以设貴快捷指 令识别热量喔!

到底是谁构思出的饮食热量记录工具!

一开始是在抖音刷到博主分享自己的饮食和减肥记录软件 发现这个软件的风格很亲切软萌 就下载了 发现每天记录自己的饮食也很有趣 很有动力 已经减肥第四天了 希望可以成功 还有ai的形象陪你聊天 以及给一些软件上锁的游戏 真的很好玩哈哈哈哈

很好用,也很可爱的界面

对比了好几款热量记录软件,轻卡日常用下来体验很不错!AI拍照识别食物这点太实用,一顿饭拍照片,自动拆分每种食材,直接给出热量和三大营养素数据。
不用手动翻找食材库录入,对减脂打卡的人很友好,还支持自定义AI角色。基础功能完全够用,操作流畅,用来管理日常饮食很合适

好用!

我感觉特别好用呀,而且这个还很可爱,不会觉得枯燥乏味呢!热量识别也很准确,里面还有运动记录,减肥食谱可以私人订制嘿嘿!很方便呀,适合不想自己搜食谱的懒人hhh你们想减肥的话可以试试这个,也有目标体重记录,每天还可以把自己的食品上传,相比其它软件我觉得这个算好的了,主要就是对我来说它真的很可爱哈哈。会员也算还好吧,挺划算了

Developer apps

FAQ

What is the short name for 轻卡日常-锁外卖AI聊天减肥&AI记卡路里热量&饮食减脂食谱?

The short common name for the app is 轻卡日常.

How does 轻卡日常 help with calorie tracking?

轻卡日常 uses AI to recognize food from chat descriptions, voice input, or photos, automatically calculating calories and nutritional information. It provides clear visibility on intake and remaining allowance.

Can I customize the AI companion in 轻卡日常?

Yes, you can customize the AI's name, persona, and personality to create a more personalized and engaging experience as your health assistant and companion.

What are the subscription options for 轻卡日常?

轻卡日常 offers a monthly subscription for 38 yuan/month, an annual subscription for 128 yuan/year, and a lifetime membership for 168 yuan. Payments are processed through your iTunes account.

How do I cancel my subscription for 轻卡日常?

To cancel your subscription, go to Settings > iTunes Store & App Store > Apple ID > Account Settings > Subscriptions, and select 轻卡日常 to cancel at least 24 hours before the current billing period ends.

Does 轻卡日常 integrate with Apple Health?

Yes, 轻卡日常 integrates with HealthKit to sync weight, exercise, and water intake data. It can both send data to and receive data from HealthKit.

Is 轻卡日常 suitable for users with medical conditions?

The health management plans provided by 轻卡日常 are for general reference only. Users with existing medical conditions or long-term medication use should consult a doctor or healthcare professional before following any plans.

How often is 轻卡日常 updated?

The latest version of 轻卡日常 is 1.8.2, and it was last updated on June 17, 2026. This indicates a relatively active development cycle.