シンプルで良い
使いやすい！
チャットで色々相談できる
チャットで色々相談できる
楽！
カロリー設定に加え、
3食メニュー考えてくれるのが良い。
3食メニュー考えてくれるのが良い。
Free
In-App Purchases
About
This AI-powered coach guides your food choices before you eat, focusing on habit change rather than just tracking. It provides personalized recommendations and weekly sprints to help you achieve your health goals.
✓AI coaching before eating
✓Photo-based food logging
✓Personalized calorie recommendations
✓Root-cause habit analysis
✓Weekly habit sprints
✓AI macro reviews
✓Daily AI chat
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What's New in Ai
1.4.4
August 17, 2026
This update fixes display issues. We've also made stability and quality improvements. Thank you for using Ai-Co.
MoreSubscription plans
Ai-Co Premium (Monthly)
Premium gives you unlimited access to your AI Coach.
$6.001 Month
User reviews
FAQ
How does Ai-Co help me make better food choices?
Ai-Co acts as an AI coach, allowing you to ask for recommendations *before* you eat. It analyzes your situation and suggests what to choose or how to adjust your meal to align with your health goals.
What makes Ai-Co different from other diet apps?
Unlike apps that focus solely on post-meal tracking, Ai-Co emphasizes proactive decision-making and habit change. It identifies your most impactful habits and creates personalized weekly sprints to address them.
Can Ai-Co recognize food from photos?
Yes, Ai-Co features photo-based logging where the AI auto-recognizes meals. It then displays real-time calorie, protein, fat, and carb information, even for convenience store items and restaurant meals.
Does Ai-Co offer personalized calorie targets?
Yes, Ai-Co provides personalized calorie recommendations based on your chosen activity level (Sedentary, Light, or Active), catering to various lifestyles.
How does Ai-Co handle weight plateaus?
When your weight stalls, Ai-Co's AI automatically adjusts your targets. It employs a three-phase management system (Initial, Mid, Diet Break) to support sustained long-term weight loss.
What is the 'Weekly Sprint' feature in Ai-Co?
The Weekly Sprint is a core feature where the AI identifies your top habit barrier and generates two specific tasks for you to focus on each week. Progress is reviewed weekly, and the difficulty auto-adjusts based on your completion rate.
Is Ai-Co available on Android devices?
Currently, Ai-Co is only supported on iPhone devices. The app was released on May 29, 2026, and its latest version is 1.4.0, last updated on July 18, 2026.
Does Ai-Co have ads?
No, Ai-Co does not contain advertisements. It is available for free with optional in-app purchases.