AI Fasting: Intermittent Diet
16:8 Tracker & Calorie Counter
About
This app offers personalized light fasting plans and AI-powered health guidance. It features smart meal logging, progress tracking, and comprehensive health monitoring to help users achieve their fitness goals.
What's New in AI Fasting
1.2.1
July 13, 2026
• Fixed several compatibility issues • Minor improvements for a smoother, more stable experience
Subscription plans
Premium Monthly
Unlock premium features
FAQ
What is AI Fasting's core function?
AI Fasting is an intelligent health management application that provides scientific and personalized light fasting solutions. It integrates AI technology to offer customized plans, nutritional advice, and health tracking.
Does AI Fasting offer different fasting plans?
Yes, AI Fasting provides multiple mainstream fasting modes, including 12:12, 14:10, 16:8, 18:6, and 20:4, to cater to various user needs and experience levels.
How does AI Fasting help with nutrition?
The app features an AI Health Advisor for 24-hour Q&A and professional nutritional advice. It also includes smart photo recognition to analyze food calories and nutritional components, offering personalized dietary suggestions.
What health tracking features are available in AI Fasting?
AI Fasting offers comprehensive health tracking, including weight management with BMI trend analysis, precise calorie calculation, exercise data syncing, and smart hydration reminders.
What are the benefits of AI Fasting's VIP membership?
VIP membership unlocks all fasting plans, provides unlimited AI Health Advisor consultations, offers advanced data analysis reports, exclusive dietary recommendations, and smart behavior assessments for comprehensive health management.
Does AI Fasting have ads?
No, AI Fasting does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience.
What devices does AI Fasting support?
AI Fasting is currently supported on iPhone devices. The app is designed to leverage HealthKit for data syncing on compatible iOS devices.
How often is AI Fasting updated?
AI Fasting was last updated on March 23, 2026, indicating regular maintenance and potential feature additions. The latest version is 1.1.0.
