AI Gym Workout Planner & Log
Weightlifting Gym Strength Log
About
This app tracks strength training workouts, providing data-driven insights into muscle group progression. It helps users identify plateaus and make informed decisions to improve their strength gains. Focuses on individual progress without social comparisons.
What's New in AI Gym Workout Planner & Log
4.1.0
August 1, 2026
AI workout summaries (Pro) Finish a session and get a personal read on how it actually went — what improved, what to watch out for — then pick up the conversation with your AI Coach right from there. Your AI Coach can now show, not just tell Progress charts, muscle maps and exercise cards now appear right in the chat, so you can see what your coach is talking about instead of only reading it. Also in this update • Onboarding is quicker and smoother — snappier steps, an easier height picker, and a cleaner plan reveal at the end • The keyboard no longer hides what you're typing • Entering your birthday works again • Fixed workout plans showing up empty in the AI Coach • Plenty of smaller improvements and fixes
MoreSubscription plans
Pro Monthly
Access premium features with a flexible monthly plan
In-App Purchases
$99.00
Pro Lifetime
One-time unlock — no renewal
FAQ
What is TraininGG?
TraininGG is a strength training app designed to track your gym workouts and provide clear insights into your muscle group progression. It helps you understand if your training is effective and identify areas for improvement.
How does TraininGG help with workout progression?
After each session, TraininGG analyzes your lifts to show the exact impact on every muscle group. This data-driven feedback allows you to see which muscles are improving, stagnating, or falling behind, aiding in progressive overload.
Does TraininGG have ads?
No, TraininGG is ad-free. This allows for an uninterrupted tracking experience focused solely on your workout data and progress.
What are the subscription options for TraininGG Pro?
TraininGG Pro offers Weekly, Monthly, Quarterly, and Annual subscription plans. Prices range from $3.99/week to $39.99/year, with some plans including a free trial period.
What kind of workouts can I track with TraininGG?
TraininGG is built for real gym training and works perfectly for barbell training, powerlifting, dumbbell and machine workouts, progressive overload programs, and long-term strength and muscle development.
What devices does TraininGG support?
TraininGG is available for iPhone and iPod devices, ensuring you can track your progress on the go.
How often is TraininGG updated?
The latest version of TraininGG is 2.12.0, and it was last updated on May 22, 2026. This indicates regular updates to improve functionality and user experience.
What is the age rating for TraininGG?
TraininGG has an age rating of 4+, making it suitable for a wide range of users interested in tracking their fitness journey.
