AI Gym Workout Planner & Log
Weightlifting Gym Strength Log
About
This app tracks strength training workouts, providing data-driven insights into muscle group progression. It helps users identify plateaus and make informed decisions to improve their strength gains. Focuses on individual progress without social comparisons.
What's New in AI Gym Workout Planner & Log
4.0.0
July 16, 2026
Meet your AI Coach — TraininGG 4.0 is here. NEW: AI Coach (Beta) — Chat with a personal coach that actually knows your training. It sees your recent workouts, recovery, and progress, answers your questions, and can even build a complete, personalized workout plan for you in seconds. (Pro) NEW: Template Plans — Browse a library of ready-made workout plans for every goal. Preview any plan for free, then add your favorite to your routine with a single tap. (Pro) Smoother onboarding — Switch between metric and imperial (kg/lbs, cm/ft) right on the weight and height steps, with a cleaner picker for a faster, more personal setup. Also in this update: - The workout plans list now loads reliably every time - Improved keyboard handling across the app - Fixed an issue that could stop you from entering your birthday - Various bug fixes and performance improvements Questions or ideas? Reach us from Settings — we read everything.
MoreSubscription plans
Pro Annual
Yearly access at a lower price.
In-App Purchases
$49.99
Pro Lifetime
One-time unlock — no renewal
FAQ
What is TraininGG?
TraininGG is a strength training app designed to track your gym workouts and provide clear insights into your muscle group progression. It helps you understand if your training is effective and identify areas for improvement.
How does TraininGG help with workout progression?
After each session, TraininGG analyzes your lifts to show the exact impact on every muscle group. This data-driven feedback allows you to see which muscles are improving, stagnating, or falling behind, aiding in progressive overload.
Does TraininGG have ads?
No, TraininGG is ad-free. This allows for an uninterrupted tracking experience focused solely on your workout data and progress.
What are the subscription options for TraininGG Pro?
TraininGG Pro offers Weekly, Monthly, Quarterly, and Annual subscription plans. Prices range from $3.99/week to $39.99/year, with some plans including a free trial period.
What kind of workouts can I track with TraininGG?
TraininGG is built for real gym training and works perfectly for barbell training, powerlifting, dumbbell and machine workouts, progressive overload programs, and long-term strength and muscle development.
What devices does TraininGG support?
TraininGG is available for iPhone and iPod devices, ensuring you can track your progress on the go.
How often is TraininGG updated?
The latest version of TraininGG is 2.12.0, and it was last updated on May 22, 2026. This indicates regular updates to improve functionality and user experience.
What is the age rating for TraininGG?
TraininGG has an age rating of 4+, making it suitable for a wide range of users interested in tracking their fitness journey.
