AI Pacer

AI Pacer

Your daily training decision

2 ratings
Free

Rating summary
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Details

Released
July 31, 2026
Updated
September 5, 2026

Background Location Access

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About

This app provides a daily, personalized training recommendation based on your wearable data and how you feel. It adapts your training plan to your recovery levels, offering clear, jargon-free guidance for runners, cyclists, and triathletes.

✓Daily readiness score and recommendation
✓Adaptive weekly training plans
✓GPS and treadmill run tracking
✓Connects with major wearables
✓Plain-English training explanations
✓Voice splits and heart-rate zones
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What's New in AI Pacer

1.0.4

September 5, 2026

Fixes an issue that could sign you out after locking your phone, so you stay signed in between sessions. Indoor and treadmill runs are no longer discarded when there is no GPS signal — a timed run now saves and appears in your recent workouts.

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FAQ

What is AI Pacer's daily training recommendation?

AI Pacer provides a clear daily decision: push, hold, or recover. This is based on your overnight recovery signals like HRV, resting heart rate, sleep, and training load, combined with how you feel.

How does AI Pacer adapt training plans?

AI Pacer auto-scales your weekly race plan based on your actual recovery levels. If your body needs it, a hard session will be adjusted to ease off.

Which wearables does AI Pacer support?

AI Pacer connects with Garmin, Apple Watch, Oura, Whoop, Fitbit, and Polar devices. Your data syncs automatically after the initial connection.

What is the learning phase for AI Pacer?

The first 28 days are a learning phase where AI Pacer maps your personal baseline recovery. After this period, your daily readiness verdict becomes active.

Does AI Pacer have ads?

AI Pacer is ad-free, allowing for an uninterrupted training experience.

What is the user rating for AI Pacer?

AI Pacer currently has a rating of 3.0 stars based on 1 rating.

Is AI Pacer suitable for all ages?

AI Pacer has an age rating of 4+, making it appropriate for a wide range of users.

What devices can I use AI Pacer on?

AI Pacer is available for iPhone and iPod devices.