About
This app uses AI to create personalized workout plans based on your body type, goals, and experience. It offers daily new routines, scientific program design considering muscle recovery, and progressive overload principles. You can also track your progress, get AI-powered nutrition advice, and choose from various AI coach personalities.
What's New in 리프트업AI
1.0.9
April 14, 2026
1. 작은 버그 수정 2. ui ux 개선 3. 대체 운동 추가
MoreSubscription plans
LiftUp AI Pro Yearly
AI custom workout plans · Premium trainers · Yearly
In-App Purchases
$99.99
LiftUp AI Pro Lifetime
LifeTime
Developer apps
FAQ
What is LiftUp AI?
LiftUp AI is a health and fitness application that utilizes artificial intelligence to design personalized workout programs tailored to your body type, goals, and experience level. It also provides AI-driven nutrition advice and comprehensive progress tracking.
Does LiftUp AI have ads?
No, LiftUp AI does not contain advertisements. The application offers a free tier with certain limitations and a premium subscription for full access to all features.
How much does LiftUp AI cost?
LiftUp AI offers a free version with limited daily features. For unlimited access to AI coaching, workout recommendations, nutrition analysis, and advanced statistics, a subscription is available, with monthly, yearly, and lifetime options.
What are the subscription options for LiftUp AI?
LiftUp AI Pro offers monthly at $4.99, yearly at $34.99, and a lifetime access option for a one-time purchase. Subscriptions auto-renew but can be managed and canceled in account settings.
Can I use LiftUp AI offline?
Yes, LiftUp AI supports offline mode, allowing you to access its features and workout routines even without an internet connection. This ensures you can maintain your fitness routine anywhere.
What kind of AI coaches are available in LiftUp AI?
LiftUp AI features 10 distinct AI PT coaches with unique personalities, including 'Sparta' for motivation, 'YeNa Teacher' for Pilates-style guidance, and 'Game Master' for a gamified experience. The free version includes 4 basic AI trainers.
How does LiftUp AI track progress?
LiftUp AI systematically records sets, weights, and repetitions for each exercise. It visualizes your workout volume and progress, analyzes exercise frequency by body part, and automatically calculates and tracks your 1RM (one-repetition maximum).
Is LiftUp AI suitable for beginners?
Yes, LiftUp AI is highly recommended for beginners who are unsure how to start exercising. It provides clear guidance, personalized plans, and a vast exercise database to help users begin their fitness journey effectively.