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The app is very good
Archived App (Last seen on 8 Sep 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers a comprehensive AI-powered coach for your daily well-being, integrating training, nutrition, sleep, focus, and motivation. It provides personalized guidance based on your health data and includes a unique app lock feature that uses movement to unlock.
✓AI-powered daily coaching
✓Personalized workout and meal plans
✓Sleep stage analysis
✓Activity tracking (steps, heart rate)
✓Movement-based app lock (Kernel)
✓Camera form checks for workouts
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What's New in AiQo
1.0.8
July 2, 2026
Captain Hamoudi is now free for everyone — and smarter. • The Captain is now free for all users, with no limits — he runs on your device, speaks natural Iraqi Arabic, remembers your chat, and keeps every health number honest against your real data. • New: design your Captain's personality (with AiQo Max) — pick from 6 styles: practical, caring, strict, analytical, visionary, or mentor. With Pro, write his personality in your own words. • A living Captain: his portrait breathes and reacts to how you move your phone; subscribing lights up an aura that responds to his voice. • Kernel: shield your apps and open them with real movement — free protects one app, Max is unlimited. • Clarity improvements and bug fixes across the app.
MoreSubscription plans
AiQo Intelligence Pro
All Max features plus Peaks and deeper AI
$19.991 Month
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FAQ
What is AiQo?
AiQo is a Bio-Digital Operating System that acts as an AI coach for your training, nutrition, sleep, focus, and motivation. It integrates these aspects into one intelligent layer, offering personalized guidance based on your health data.
How does AiQo use my Apple Health data?
AiQo reads your real numbers from Apple Health, including steps, heart-rate zones, sleep, and hydration. It then uses this data to provide clear, personal guidance for workouts, meal plans, and motivation.
What is Kernel in AiQo?
Kernel is an app lock feature within AiQo that shields selected apps. To open them, you must move, with your steps lifting the shield. Each unlock requires a bit more movement to help break doomscrolling habits.
Does AiQo offer different subscription plans?
Yes, AiQo offers a Free plan with core tracking, AiQo Max for full lifestyle tracking and features like the AI coach and gym guidance, and AiQo Intelligence Pro for advanced features like Peaks and deeper AI analysis.
What are the subscription costs for AiQo?
AiQo Max is $9.99 per month with a 7-day free trial, and AiQo Intelligence Pro is $19.99 per month. Payments are charged to your Apple ID and subscriptions auto-renew unless turned off 24 hours prior to the end of the current period.
Is AiQo suitable for all ages?
AiQo has an age rating of 4+, making it suitable for a wide range of users. It is designed as a wellness coach and not a medical provider.
How often is AiQo updated?
The latest version of AiQo is 1.0.8, and it was last updated on July 2, 2026. This indicates a relatively frequent update schedule for the application.
What languages does AiQo support?
AiQo's AI coach, Captain Hamoudi, can communicate in both Arabic and English. This allows for culturally-native guidance tailored to the user's preference.