AirPosture: Sit Straight

AirPosture: Sit Straight

Posture Coach with AirPods

0 ratings
2 reviews
Free
In-App Purchases

Details

Released
October 3, 2025
Updated
October 22, 2026
AirPosture: Sit Straight video #1 for iPhone
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About

This app uses your AirPods to track your posture in real-time, providing gentle nudges when you slouch. It offers a posture score, AI coaching, and visual assessments to help you improve your alignment and build better habits without extra hardware.

✓AirPods motion sensor tracking
✓Real-time posture scoring
✓AI-powered posture coach
✓Guided posture assessments
✓Background tracking for focus sessions
✓Streaks and social challenges
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What's New in AirPosture

1.7.8

October 22, 2026

WHAT'S NEW IN 1.7.8: • Your first session is now a small experiment on you: for three minutes the coach just watches how you sit, then it starts coaching, and at 20 minutes you see the difference. Without the coach vs. with it, in your own numbers. • The free week, clearly laid out: today everything is unlocked, we remind you two days before it ends, and only then does the plan start. • Locked-phone sessions are steadier: the app now lets go of memory it doesn't need in the background, so iOS has less reason to close it. FROM 1.7.7: • Sessions with the phone locked no longer stop after a few minutes. The app was doing far too much work in the background, and iOS closed it. Now it does almost none, so the coach keeps watching. • Easier on the battery during a session.

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Subscriptions & In-App Purchases

Monthly Premium

All premium features, billed monthly

$4.991 Month
How to cancel AirPosture subscription ⁉️

Events

Read more about A Quieter Posture Coach

A Quieter Posture Coach

Voice when it's new. A tone when it's a reminder.

Sep 22, 2026 — Oct 6, 2026

User reviews

Major potential

This app has some serious potential. Unfortunately, it’s just not practical to have to leave the app open and screen on in order for tracking to work. If this could be fixed, this would easily be a 4-5 star app in its current state.

Response from developer

Fixed. Since version 1.6 the coach keeps tracking with the phone locked, screen off, in your pocket — that was the missing piece you described, and it's now included in the free tier's 2 hours a day. Thank you for saying "major potential" instead of walking away; if you try it again and it holds up, I'd appreciate an updated rating. — Relja

Doesn’t work properly

Tracking isn’t accurate and the UI is difficult to use. Please fix

Response from developer

I'm sorry the first version let you down. A lot has changed since January: the app was redesigned, calibration now waits until you're sitting the way you mean to, the coach works with the phone locked, and its voice was re-recorded to be calmer. If you're willing to give 1.6.1 a second chance, I'd like to hear whether it works for you now. — Relja

Developer apps

FAQ

Does Sit Straight have ads?

No, Sit Straight is ad-free. The app emphasizes user privacy and states that all posture data stays on your devices and syncs privately through iCloud, with no third-party servers or ads.

How accurate is Sit Straight's posture tracking?

The app uses the motion sensors built into AirPods to track head position in real-time. It calibrates to your natural posture and continuously monitors your head angle, providing a live 0-100 posture score.

What are the subscription options for Sit Straight?

Sit Straight offers a free tier for up to 30 minutes of tracking per day. Premium subscriptions include unlimited tracking, full analytics, AI coaching, and posture assessments, with options for $4.99/month or $29.99/year, including a 3-day free trial.

Can Sit Straight be used on devices other than iPhone?

Yes, Sit Straight is designed to work across Apple devices. It offers a full dashboard on iPhone, a menu bar presence on Mac for desk tracking, and independent tracking with haptic nudges on Apple Watch, along with widgets for Home and Lock Screens.

What kind of feedback does Sit Straight provide?

When you start slouching, Sit Straight provides gentle nudges, which can be a notification, a haptic tap on your Apple Watch, or a coaching whisper directly in your ear. It also offers a real-time posture score and personalized advice from its AI coach.

How often is Sit Straight updated?

The latest version of Sit Straight is 1.3, and it was last updated on March 16, 2026. This indicates a recent update, suggesting ongoing development and support.

What is the age rating for Sit Straight?

Sit Straight has an age rating of 4+. This means it is considered suitable for children aged 4 and older, with no mature content.

What specific posture issues does Sit Straight address?

Sit Straight focuses on improving head position and overall alignment to combat slouching. It provides personalized advice from an AI coach grounded in your tracking data and offers guided assessments of shoulder alignment and spine curvature.