Best apps like Alcohelp

Train Daily

A simple & elegant fitness app

Free

This fitness app offers a personalized training program based on your current fitness level. Track your exercise progress and body metrics with detailed logs and charts. Explore an expanding library of exercises with instructions and demonstrations.

Delicious Fitness

Diet & Nutrition

Free

This app provides personalized daily meal plans, workout routines, and progress tracking to help users build healthier habits. It offers features like recipe viewing, shopping list generation, and food logging with various methods. The app aims to simplify nutrition and fitness planning for users seeking to lose weight, build muscle, or maintain consistency.

Step Away: Alcohol Help

Cut Down or Quit Drinking

Free

This app offers a private and effective way to change drinking habits. It provides tools, strategies, and feedback to help users cut back or quit alcohol. Track progress, manage urges, and build a support system for a healthier lifestyle.

Sleep Tracking - Wakey

Cycle Watch & Alarm Clock

Free

This smart alarm app uses your iPhone and Apple Watch to detect your light sleep phase for gentle wake-ups. It provides personalized sleep insights, customizable alarms, and seamless integration with your wearable devices to improve sleep quality.