Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This fitness platform helps you start a healthier lifestyle with class schedules, activity tracking, and body metric monitoring. It offers over 2000 exercises with 3D demonstrations, preset and custom workouts, and motivational badges. Sync workouts from online or Apple Health to track progress at home or the gym.
What's New in ALD Performance
10.4.5
December 13, 2022
- User experience improvements and bugfixes
FAQ
Does ALD Performance require a gym membership?
Yes, you need an ALD Performance account to access this app, which is provided for free to gym members. Check with your local gym for availability.
What kind of workouts can I do with ALD Performance?
ALD Performance supports over 2000 exercises and activities, from strength training to weight lifting. You can choose preset workouts or create your own, with clear 3D demonstrations for guidance.
Can ALD Performance track my progress over time?
Yes, the app allows you to track your daily fitness activities, weight, and other body metrics. You can also earn over 150 badges to stay motivated on your fitness journey.
Does ALD Performance integrate with other health apps?
Yes, you can sync ALD Performance with the Apple Health App. Enabling this connection will automatically add any workout recorded in the Health app to your Activity Calendar.
What devices is ALD Performance available on?
ALD Performance is available on iPhone, iPad, and iPod devices. It is designed to be accessible across various Apple mobile devices.
How often is ALD Performance updated?
The latest version of ALD Performance is 10.4.5, last updated on December 13, 2022. Updates typically include new features, bug fixes, and performance improvements.
What is the age rating for ALD Performance?
ALD Performance has an age rating of 12+. This indicates it is suitable for users aged 12 and older.
What do users like most about ALD Performance?
Users appreciate the comprehensive nature of the platform, including the extensive exercise library with 3D demonstrations, the ability to track various body metrics, and the motivational aspects like earning badges.
