The Perfect workout App and Coach for me
This App has simply been THE key to unlocking my Fitness goals. The train along plans make super easy to get into a routine, as the videos are so positive and full of motivation - one can see that Alex enjoys preparing the sessions, that totally transpires.
One particular issue that fully resonates with me is the whole “not every single workout needs to be perfect and completely get you to muscle failure - it’s about consistently showing up for yourself.” message! This is so 100% relatable!
1 1/2 years into using the app I feel how much working out with Alex’ plans regularly has changed so many aspects of my life and mental state. Hitting my home gym and going on the Alex App to work out - with Resistance Bands, Dumbbells, or at times wo any equipment, has become a massive stress relief element, exactly what a glass of red wine on the sofa had used to be, and for the first time in my 20 years of on and off gym work, and that is, to a significant degree, thanks to all the work and fun that Alex puts into the plans and workouts on the App.
It is easy to use and the support is super personal and always there to help.
Thank you!!!
One particular issue that fully resonates with me is the whole “not every single workout needs to be perfect and completely get you to muscle failure - it’s about consistently showing up for yourself.” message! This is so 100% relatable!
1 1/2 years into using the app I feel how much working out with Alex’ plans regularly has changed so many aspects of my life and mental state. Hitting my home gym and going on the Alex App to work out - with Resistance Bands, Dumbbells, or at times wo any equipment, has become a massive stress relief element, exactly what a glass of red wine on the sofa had used to be, and for the first time in my 20 years of on and off gym work, and that is, to a significant degree, thanks to all the work and fun that Alex puts into the plans and workouts on the App.
It is easy to use and the support is super personal and always there to help.
Thank you!!!
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Rockford
Awesome app. Alex is an inspiration.
One word…amazing!
I’ve been using this app for a number of years now and I recommend it to everyone. I find it really motivating that every time I complete a workout it gets ticked off. The videos help you to know how to perform the exercise correctly and there are lots of exercise programmes to choose from. The added bonus of the nutrition guide is also a plus.
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Alex is a inspiring Trainer
Alex is a inspirational trainer friendly and is always there to help the App is great and there are so many workout sessions you can do
Hugely impressive lifestyle and training app
I’m really impressed with the content and structure of this app, it’s so friendly to use and Alex is brilliant. I have progressed from his YouTube channel to this app and it’s definitely worth it
