
About
This platform connects clients with their coaches for personalized fitness and nutrition guidance. It offers features like in-app messaging, customizable meal and training plans, and workout logging with video demonstrations.
What's New in ALFLEX Coaching
2.7.1
May 22, 2025
Reply faster with swipe-to-reply. Check-ins, workouts, and food logs are smoother than ever. This one’s all about better flow.
MoreSubscription plans
Monthly Coaching
Monthly Subscription
User reviews
FAQ
How do I get started with ALFLEX Coaching?
ALFLEX Coaching requires a paid coaching plan to use its features. Once you have an active plan, you can download the app to access personalized coaching services.
What kind of training programs does ALFLEX Coaching offer?
The app provides hypertrophy-specific training programs designed by your coach to align with your individual goals. These programs are tailored to your needs.
Can I customize my meal plans in ALFLEX Coaching?
Yes, ALFLEX Coaching allows for individualized meal plans and macro plans. You have the ability to customize and change foods to suit your preferences and dietary needs.
Does ALFLEX Coaching have ads?
No, ALFLEX Coaching does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on your fitness journey.
What devices is ALFLEX Coaching available on?
ALFLEX Coaching is available on iPhone, iPad, and iPod devices. It is designed to be accessible on Apple's mobile operating systems.
How often is ALFLEX Coaching updated?
The app was last updated on May 22, 2025, with version 2.7.1. This indicates a commitment to ongoing development and improvements.
What is the age rating for ALFLEX Coaching?
ALFLEX Coaching has an age rating of 17+. This suggests the content and features are intended for mature audiences.
What is the monthly cost of a coaching plan?
The Monthly Coaching plan is priced at $350.00 per month. This subscription fee grants access to the app and its personalized coaching features.


