Alien Fitness
r/bodyweightfitness routine
Archived App (Last seen on 19 Sep 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Follow a guided bodyweight fitness routine with progressions for warm-up, skill work, and strength training. This app offers a less cluttered, visually updated experience based on an open-source project.
What's New in Alien Fitness
2.0
September 1, 2018
This app has been updated by Apple to display the Apple Watch app icon.
Developer apps
FAQ
What is Alien Fitness?
Alien Fitness is a guided routine app for bodyweight exercises, covering warm-up, skill work, and strength training with progressions. It's a modified version of an open-source app with design updates.
What kind of workouts does Alien Fitness offer?
Alien Fitness focuses on bodyweight exercises, providing structured routines for warm-up, skill development, and strength training. It includes progressions to help users advance in their fitness journey.
Is Alien Fitness suitable for beginners?
Yes, the app's guided routines and progressions make it suitable for beginners looking to start a bodyweight fitness journey. The clear structure helps users follow along easily.
Does Alien Fitness integrate with other health apps?
The provided information does not mention any integrations with other health apps. Alien Fitness focuses on delivering its guided workout routines directly within the application.
How often is Alien Fitness updated?
The app was last updated on September 1, 2018, to version 2.0. There is no information available regarding future update frequency.
What devices is Alien Fitness available on?
Alien Fitness is available for iPhone and iPod devices. It is designed for iOS users.
What is the age rating for Alien Fitness?
Alien Fitness has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content.
Does Alien Fitness have ads?
No, Alien Fitness does not contain advertisements. The app is free to download and use without any ad interruptions.