1. Home
  2. 💪 Health & Fitness
  3. Align Daily
Align Daily

Align Daily

Period tracker & phase fitness

11 ratings
10 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
July 21, 2026
Updated
November 4, 2026

Features

Developer

Align Daily LLC
✨Promote your app ✨
Align Daily screenshot #1 for iPhone
Align Daily screenshot #2 for iPhone
Align Daily screenshot #3 for iPhone
Align Daily screenshot #4 for iPhone
Align Daily screenshot #5 for iPhone
Align Daily screenshot #6 for iPhone
Align Daily screenshot #7 for iPhone
Align Daily screenshot #8 for iPhone
Align Daily screenshot #9 for iPhone
Align Daily screenshot #10 for iPhone
🧾$99.00
In-App Purchase↘︎
⭐10
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 1 week
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This women's wellness app provides personalized daily guidance for food, movement, and lifestyle based on your menstrual cycle phases. It offers adaptive workouts and recipes to support hormonal changes, helping you feel more in control of your energy and mood.

✓Menstrual cycle tracking
✓Phase-based fitness programs
✓Hormone-supportive nutrition guidance
✓Personalized daily wellness advice
✓Grocery list and meal planning
✓Syncs with Apple Health
Show original description
+1

What's New in Align Daily

1.7

November 4, 2026

- Introduced the new On Air feature for live broadcasting. - Added video playback support for recipes and workouts to provide a more interactive experience. - General enhancements and bug fixes for improved performance, stability, and usability.

More
3

Subscriptions & In-App Purchases

Monthly

Monthly

$7.991 Month
7 Days trial
How to cancel Align Daily subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Best period app!

I love this app! The recipes and workouts are so good! And I love the cycle tracking and being able to learn more about my hormones and track my symptoms!
CChelslena50

Excited For This

Showed this to my girlfriend and she loved the concept and started using it right away. She really likes that it’s a holistic approach to women’s health. Excited to see how this app will benefit her!
B1Bball prodigy 14597

Perfect tracking app

Clean interface, super easy to log your cycle and is super intuitive. Love how it ties workouts to your phase and even meal suggestions. It has been super helpful to learn more about how my cycle impacts other areas of my life!
Bbleu_boooo

Simple wins every time.

Had my doubts, but love how simple it is. I love my period and this helped me get it back.
GGirlzzz007

Amazing Tracking App

I love the recipes and workout suggestions along with the tracking. Being able to have this app is a game changer.
CCaliGirl33674
See 5 more reviews

FAQ

What is Align Daily?

Align Daily is a women's wellness app that provides personalized daily guidance for food, movement, and lifestyle based on your menstrual cycle phases. It aims to help you train, eat, and feel better by adapting to your body's natural rhythms.

Does Align Daily have ads?

No, Align Daily does not contain advertisements. The app is free to download and offers optional subscription plans for premium features.

How does Align Daily track my cycle?

Align Daily allows you to log your period, flow, and symptoms in a few taps. Its predictions learn and adjust to your unique cycle, providing insights into your current phase and what's ahead.

What kind of workouts does Align Daily offer?

Align Daily offers phase-based fitness programs that are periodized to your cycle, not a generic calendar. This means workouts are designed to help you build strength when your body is primed and recover when it needs to.

Can Align Daily help with my diet?

Yes, Align Daily provides phase-based nutrition guidance that shifts with your hormones. It offers macro-aware suggestions and supports your energy, recovery, and overall feelings.

What are the subscription options for Align Daily?

Align Daily offers both monthly and annual subscription plans. Both plans include a 7-day free trial. The monthly plan costs $7.99 per month, and the annual plan is $39.99 per year.

What devices is Align Daily available on?

Align Daily is currently supported on iPhones. Future integrations and platform expansions are planned.

How often is Align Daily updated?

Align Daily was last updated on November 4, 2026, with version 1.7. The app is actively developed and aims to provide continuous improvements and new features.