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Align Mindfulness

Align Mindfulness

Mindfulness in small moments!

7 ratings
4 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • November 30, 2017
  • March 28, 2023

Developer

Abundat, LLC
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About

This app delivers short, personalized mindfulness prompts via notifications throughout the day. Users can respond to prompts or simply reflect, fostering present moment awareness and reducing stress. It's an exclusive benefit for participants of specific workplace or school programs.

✓Daily mindfulness prompts
✓Personalized AI notifications
✓Customizable notification times
✓Reflection and response options
✓Stress reduction benefits
✓Improved focus and awareness
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What's New in Align Mindfulness

3.0.2

March 28, 2023

Bug Fixes and general improvements!

User reviews

Most RecentHighest RatedLowest Rated

Love it’s simplicity

I love that the prompts are simple, doable reminders. The layout is clean and the prompts are subtle. I find that even if I don’t respond, I pause for a moment, which is exactly what I need in a mindfulness app. Thank you to the team of developers! This app is like a deep intentional breath.
Mindful TiaMindful Tia

Refreshing

I’ve tried many mindfulness apps and this one truly embodies simplicity. The reminders are non-intrusive and thought provoking. They give me a calm pause of reflection that helps center me during chaotic days. This app is a great blend of gentle reminders and reflective cues.
NinjaFlixNinjaFlix

Reminds me to be mindful

...during various times not just during my own quiet meditation. Good questions and easy to take a minute to do!
The D'AmicosThe D'Amicos

A+ Gentle mindfulness prompts

Unlike other mindfulness apps, ALIGN quietly notifies you 3 times a day with a simple question based on the mindfulness practice of noticing, on purpose, in the present moment without judgement. You can quickly journal your thoughts for later reflection. Sometimes I only write one word - and that is neither right or wrong. What’s important is that I’m able to be mindful in the moment without disruption. Later I can reflect on my day, week, etc. I use this app on my iPhone 7+ and my Apple Watch 2. I find my devices voice to text feature very helpful with my responses. Thank you Mind Body Align!
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DonnaPayneDonnaPayne

Developer apps

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by Abundat, LLC

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FAQ

How do I get access to Align Mindfulness?

Align Mindfulness is an exclusive benefit for participants of Mind Body Align's workplace or school mindfulness programs. You need to join a qualifying program to unlock access to the app. More information can be found on mindbodyalign.com.

What kind of prompts does Align Mindfulness send?

Align Mindfulness sends short, thought-provoking reflection prompts as notifications. These prompts are designed to encourage present moment awareness and can be responded to by typing or simply by taking a moment to consider them.

Can I customize when I receive notifications from Align Mindfulness?

Yes, you can customize the times you receive the daily mindfulness notifications. The app delivers three daily notifications as mindful moments, and you have control over when these appear.

Does Align Mindfulness have ads?

No, Align Mindfulness does not contain advertisements. The app is free to use for eligible participants of Mind Body Align's programs.

What are the benefits of using Align Mindfulness?

Studies suggest that growing awareness of the present moment, as facilitated by Align Mindfulness, can lead to thoughtful actions, reduced stress, improved blood pressure, decreased depression, and increased job satisfaction.

Is Align Mindfulness suitable for all ages?

Yes, Align Mindfulness is designed for people of all ages, from preschool to adulthood. It serves as a perfect companion to formal mindfulness training programs.

How often is Align Mindfulness updated?

The latest version of Align Mindfulness is 3.0.2, and it was last updated on March 28, 2023. This indicates regular updates to improve the app's functionality and features.

What devices does Align Mindfulness support?

Align Mindfulness is available on iPhone, iPad, and iPod devices. It is designed to provide a seamless mindfulness experience across these Apple platforms.