Alison
Personal headache journal
About
This app helps you track headaches by logging symptoms, meals, water, and sleep. It identifies potential patterns in your data to share with a clinician. Your journal remains private and on your device.
What's New in Alison
1.2.3
November 4, 2026
Alison 1.2.3 • Four Looks you can pick: Ember Study, Deep Harbor, Ochre Room, and Pale Loft. • Clearer papers in Bright, with readable mute text in Dim on each Look. • No new data is collected.
MoreSubscriptions & In-App Purchases
Keep Monthly
1-month free trial for new subscribers.
Developer apps
FAQ
How do I start and stop tracking a headache with Alison?
To start a headache, simply tap 'Start' within the app. When the headache subsides, tap 'Stop'. This action logs the duration and allows you to add further details about your experience.
Can Alison diagnose my headaches?
No, Alison is not a medical device and does not diagnose, treat, cure, or prevent any medical condition, including migraines. It is designed to be a personal journal to help you log information that you can then discuss with a clinician.
Does Alison have ads?
No, Alison does not show ads. The app is designed to provide a private and uninterrupted experience for users tracking their health data.
How does Alison handle my personal data?
Your journal and all logged data stay on your device. Alison has no account, no servers, and does not track you or sell your data. Weather data is optional and processed with privacy in mind.
What is the 'Keep' subscription in Alison?
Keep is a monthly subscription that unlocks advanced logging features like new Start, Food, and Health pulls after the initial 24-hour period. It offers a 1-month free trial for new subscribers, after which it costs $0.99/month.
Can I integrate Alison with Apple Health?
Yes, Alison offers an optional read-only integration with Apple Health. It can read data such as food, water, sleep, menstrual flow, caffeine, and alcohol if you grant permission. The journal functions even if you deny these permissions.
How often is Alison updated?
Alison was last updated on November 4, 2026, with version 1.2.3. This indicates regular updates to improve functionality and reliability.
What devices does Alison support?
Alison is available on Apple Watch, iPhone, iPad, and iPod. This broad compatibility allows users to track their health data across multiple Apple devices.
