Alkeo: Gym Workout Tracker

Alkeo: Gym Workout Tracker

Plate loader & Templates

11 ratings
9 reviews
Free

Details

Released
August 11, 2026
Updated
November 1, 2026

Features

Alkeo: Gym Workout Tracker screenshot #1 for iPhone
Alkeo: Gym Workout Tracker screenshot #2 for iPhone
Alkeo: Gym Workout Tracker screenshot #3 for iPhone
Alkeo: Gym Workout Tracker screenshot #4 for iPhone
Alkeo: Gym Workout Tracker screenshot #5 for iPhone
Alkeo: Gym Workout Tracker screenshot #6 for iPhone
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About

Track every exercise set with detailed notes, weights, and reps. Calculate target weights with a plate loader and RPE calculator. Share custom workout templates with friends and sync your progress across devices.

✓Log sets, weights, reps, and notes
✓Plate loader for target weights
✓RPE calculator for weight estimation
✓Save and share workout templates
✓Customizable exercise library
✓Lock screen active workout display
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What's New in Alkeo

2026.44.1

November 1, 2026

WHATS NEW IN THIS BUILD - Last time pre-fill: each set shows the weight and reps from your previous session, tap to use them - Streak badges: your badge changes color and shape as you hit workout milestones, with a milestone track on Progress - Exercise details: tap an exercise name or its info button for a looping video demo and how to do it - Share a workout: send a share card straight to your Instagram story, green once the workout is done - Bug fixes and improvements

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User reviews

Best Fitness Tracker On The Market ATM

I used to powerlift for years in my early 20’s and my coaches used to program me via Google Sheets. Long story short, I stopped powerlifting in this second half of my 20’s and I’ve just been gymming casually without really tracking any of my workouts on anything. I’ve been taking the gym pretty seriously gain to compliment my current Marathon training and I stumbled upon this app, Alkeo. If I’m being honest, it’s very easy to use, track, and build your workouts which are layed out in a calendar format. I’m a super big fan of the UI as well! You can access your old workouts and toggle a history log to see what you did the previous week! It’s a very well developed app and it’s very addicting to log your workouts and see the progression of your lifts! I’m excited to see how they further develop this app! Hoping for integration of bio metrics such as HR, strain, recovery score, and etc. . . Perhaps running and GPS as well?
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Made for lifters

Really enjoying Alkeo so far. It’s a great tool for tracking my workout and progress. The RPE tool is one of my favorite features, it gives me a better idea of how my sets are actually going and helps me make more informed decisions about the weight and reps I should use.

Clean and Convenient~

Out of all the workout trackers I’ve used, this one stands out. Not only does it have a clean and intuitive interface, but it also comes with great features.
I personally enjoy being able to track my weights and progression over time, while also having an RPE scale to record how each set and workout felt. The customization options for exercises are another great Liz and make the app feel more personalized to the user.
Been really enjoying using this app for my workouts and I would recommend it 100%
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Good workout tracker app

Honestly a super cool app for beginners like me. I work out casually and always forget how much I lift and what exercises I did last time. This app lets me know what I did previously without having to guess.

Also helps motivate me since I can visually see how many days I take off between working out. It’s a useful app all together

The UI is nice. Very simplistic and dark background
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Not like the other trackers

Have been using this workout tracker for some time and can definitely attest to the quality and ease of use of this app. Unlike other trackers, this one provides the ability to add your exercise, weight, RPE, and log everyday. The ability to roll forward some workouts have been very helpful and something that helps me not waste time but rather focus on the workout. Have a go with this app and you won’t regret!
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FAQ

What is Alkeo?

Alkeo is a gym workout tracker that allows you to log every set, calculate target weights with a plate loader, and estimate weights using an RPE calculator. It also enables sharing of custom workout templates.

How does Alkeo help with weight calculation?

Alkeo features a plate loader that shows exactly which plates to put on the bar for any target weight in kilos or pounds. It also includes an RPE calculator to estimate weights for different rep counts and effort levels.

Can I share my workouts with friends using Alkeo?

Yes, you can save any workout session as a template and share it with a friend via a link. They can then open and train that exact workout within Alkeo.

Does Alkeo support both kilos and pounds?

Yes, Alkeo allows you to work in either kilos or pounds, catering to your preferred unit of measurement for weight.

Is Alkeo available on multiple devices?

Based on the current data, Alkeo is supported on iPhones. Information regarding Android or other device compatibility is not provided.

How often is Alkeo updated?

The latest version of Alkeo is 2026.44.0, and it was last updated on October 30, 2026. This indicates a recent update, suggesting active development.

What is the user rating for Alkeo?

Alkeo has a perfect rating of 5.0 stars based on 11 ratings, indicating very positive user sentiment among its current users.

Does Alkeo have ads?

No, Alkeo is free and does not contain advertisements, providing an uninterrupted workout tracking experience.