
AllergyFlow
Allergy & Pollen Tracker
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Free
About
AllergyFlow helps you live confidently with food allergies — by tracking what you eat, monitoring pollen near you, and generating safe recipes tailored to your allergens.
FOOD DIARY
Log every meal with ingredients, meal type, and reaction severity. Over time, AllergyFlow surfaces patterns so you can spot which foods trigger reactions before they become a problem.
POLLEN & ENVIRONMENTAL ALERTS
Get real-time pollen levels for your location. Know when to take your antihistamine, keep the windows closed, or skip the morning run.
AI-POWERED RECIPES
Enter your allergens once, and AllergyFlow generates personalized recipes that avoid every ingredient on your list — breakfast, lunch, or dinner.
PRIVATE BY DESIGN
Your food diary lives entirely on your device. Your allergen list is only sent to our server when you explicitly request a recipe — never for ads, never for analytics.
WIDGET
See today's pollen level at a glance from your Home Screen or Lock Screen.
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Privacy Policy: https://allergyflowapp.com/privacy
Terms of Use: https://allergyflowapp.com/terms
The insights in this app are based on your personal diary entries and are not medical advice. Consult your doctor before making dietary changes.
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What's New in AllergyFlow
1.0
July 3, 2026



