AllStrength AI: Women Fitness
Women's Strength, Hands-Free
About
This app offers guided strength training workouts for women, designed for home use. It features voice controls, weekly coaching, and progress tracking to help users build consistency without needing a gym. Explore various workout types like glutes, core, and full-body sessions.
What's New in AllStrength AI
2.1.1
August 9, 2026
Hands-Free Voice Controls You can now control your workout without touching your phone. Say "next set" when you're done, "skip rest" when you're ready to push, or "how many sets left" to get an instant spoken answer. Your coach now announces every exercise name, set number, and rest countdown — so your phone stays in your pocket where it belongs. Voice commands: next set · skip rest · pause · resume · how many sets left Microphone permission is requested the first time you tap the Voice Control button inside a workout. It's optional — all tap controls remain.
MoreSubscription plans
Pro Monthly
Unlock all Pro features, billed monthly
In-App Purchases
$99.99
Lifetime
One-time purchase for lifetime access to all features
Developer apps
FAQ
What is AllStrength AI?
AllStrength AI is a health and fitness application designed to provide women with guided strength training workouts that can be done at home. It offers AI-powered coaching, voice controls, and progress tracking to support users in building strength and consistency.
Does AllStrength AI have ads?
No, AllStrength AI does not contain advertisements. The application is free to download and offers optional subscriptions for premium features.
What subscription plans does AllStrength AI offer?
AllStrength AI offers two auto-renewing subscription plans: Pro Monthly at $4.99 per month with a 3-day free trial, and Pro Annual at $24.99 per year with a 7-day free trial. Subscriptions can be managed or canceled in your App Store account settings.
Is AllStrength AI suitable for beginners?
Yes, AllStrength AI is specifically designed for women starting or restarting strength training. It features beginner-friendly workouts and aims to make strength training accessible without the intimidation of a gym.
Can I track my progress with AllStrength AI?
Yes, the app allows you to track completed workouts, streaks, and overall progress. This feature helps users monitor their consistency and see their improvements over time.
What types of workouts are available in AllStrength AI?
AllStrength AI offers a variety of workout types, including sessions focused on glutes, core, recovery, mobility, and full-body routines. These are designed to be performed at home with no gym equipment required.
On which devices can I use AllStrength AI?
AllStrength AI is available for iPhone and iPad devices. It is designed for users who prefer to work out at home and track their fitness journey on their Apple devices.
How often is AllStrength AI updated?
The latest version of AllStrength AI is 2.0.5, and it was last updated on June 12, 2026. This indicates regular updates to improve the user experience and add new features.
