Best apps like Ally – Therapy Companion

24+ similar apps compared and reviewed

3.1 avg rating
9 free apps
Updated July 2026

Ally is great, but it's not the only option. Explore 24+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Ally

LifeBuoy#1

LifeBuoy by Black Dog Institute

Editor's Choice
💪 Health & Fitness
0.0(0 ratings)
Free
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This app assists young individuals in developing coping mechanisms and problem-solving skills for managing suicidal thoughts. It features seven expert-designed modules that unlock sequentially, each requiring a few minutes to complete.

Standup Timer#2

Standup Timer by JK-SCIENCE CO., LTD.

Strong Contender
💪 Health & Fitness
1.0(1 ratings)
FreeAds
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This app helps you avoid prolonged sitting by sending timely reminders to stand up and move. Set custom intervals for sitting and resting to promote better health and circulation throughout your day.

More apps like Ally

4
NoFoMo
NoFoMo
NoFoMo
by Cayman Creation PTY LTD
Free

Access world-class HIIT workouts anytime, anywhere. This fitness app offers a new approach to exercise, delivering high-intensity training directly to your device.

24/7 workout accessWorld-class trainersHigh-Intensity Interval Training (HIIT)
💪 Health & Fitness
(0)
free
5
MyGrief
MyGrief
MyGrief
by Australian Centre for Grief and Bereavement
Free

This application offers support for individuals experiencing grief and those who wish to help them. It provides personalized strategies based on user input about their grief journey and offers guidance for supporting bereaved individuals through different stages.

Personalized grief strategiesSupport for grieving individualsGuidance for supporters
💪 Health & Fitness
(3)
free
6
Body Measurement - Measure Up
Body Measurement - Measure Up
Body Measurement - Measure Up
Body Measurement Tracking App
$2.99

Easily track weight loss and muscle gain progress with this no-fuss measurement tool. Record measurements quickly, view progress in charts and tables, and integrate with Apple Health. Customize measurements and colors for a personalized experience.

Quick measurement recordingWeight loss and muscle gain trackingProgress charting and analysis
💪 Health & Fitness
(8)
paid
7
Physical Health Diary
Physical Health Diary
Physical Health Diary
by The App Workshop Pty Ltd
Free

This app helps you manage your personal medical records, focusing on physical health alongside mental well-being. It allows you to track medications, lifestyle factors, disorders, substance use, and social influences, facilitating collaboration with healthcare providers.

Track medication effects and test resultsMonitor lifestyle factors (weight, exercise, etc.)Record physical disorders and allergies
💪 Health & Fitness
(0)
free
8
Floraya: Emotional Support
Floraya: Emotional Support
Floraya: Emotional Support
Self-Care, Calm & Sleep
Free

This app offers daily mental health support through empathetic conversations and guided meditations. It provides a safe space for emotional support, acceptance, and helps users cope with stress and anxiety. Explore virtual soundscapes for relaxation and improved well-being.

Emotional support and acceptanceGuided meditation programsVirtual soundscapes for relaxation
💪 Health & Fitness
(2.1K)
subscription
9
Balanced
Balanced
Balanced
by Headjam Pty Ltd
Free

This app helps users improve their health and well-being by changing their behavior. It uses scientific evidence to track sleep, exercise, and sitting time, providing tools and tips for improvement.

Behavior change expertiseSleep quality trackingExercise tracking
💪 Health & Fitness
(9)
free
10
WatchME
WatchME
WatchME
ME/CFS pacing
Free

This app assists individuals diagnosed with ME/CFS in managing their energy levels by monitoring daily heart rate, stand time, steps, and distance. It integrates with HealthKit to track various health metrics and allows users to set personalized thresholds for alerts on their phone and watch.

Pacing within capacity envelopeHeart rate monitoringStand time tracking
💪 Health & Fitness
(13)
free