Alma - Daily Balance Score

Life moves fast. Alma helps you slow down, just enough to stay balanced. Alma is a calm, intelligent wellness companion designed to support your day, not overwhelm it. In less than a minute, you can check in with the habits that quietly shape how you feel: sleep, movement, hydration, breathing, and mood. No complicated tracking. No pressure. Just gentle awareness. Your daily Balance Score See how your habits come together in one clear, reassuring number. Alma transforms scattered data into a simple sense of direction, so you know when to rest, recharge, or keep going. Widgets for quick daily awareness Add Alma to your Home Screen or Lock Screen to see your Balance Score at a glance. Check your progress, comparison, and daily pillars without opening the app. Sleep, hydration, movement & breathing, simplified Track the pillars that matter most without obsessing over metrics. Log your sleep manually or automatically Track hydration throughout the day Monitor movement and activity Use guided breathing to calm your body in minutes Two gentle mood check-ins per day Alma helps you stay emotionally grounded with simple, thoughtful check-ins, one earlier in the day, one later. No journaling required. Just awareness. Insights that make sense Alma highlights patterns between your habits and how you feel , without charts overload or technical jargon. Clear, human insights you can actually use. Designed to feel calm Clean, modern interface Beautiful Light & Dark modes Private and distraction-free Works with iPhone. No wearable required Takes less than a minute Alma isn’t another task on your list. It’s a small daily ritual that helps everything else run smoother. Alma offers a 1-week free trial. Subscription options include: monthly, quarterly and yearly plans. Your data is yours. Alma is designed with privacy in mind. Your data stays on your device and in your iCloud account. Alma does not upload your personal data to third-party servers. Privacy Policy: https://paulcrp.com/alma_privacypolicy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Start your balance today If you want to feel calmer, more aware, and more in control of your day, Alma is here for you.