
Alma - For Couples
AI-Guided Sessions & Insights
0 ratings
Free
About
Alma helps couples understand their relationship better. Not just when things get hard — but as something you practice together, every day.
It starts with your Blueprint: a deep relationship assessment that maps out how you and your partner connect, communicate, and handle conflict. You'll see your attachment patterns, where you align, where you clash — and what to do about it.
From there, Alma offers AI coaching sessions you can do alone or together. Voice or text, your choice. Think of it less like therapy and more like a really good conversation with someone who understands relationships.
The psychology behind Alma draws on attachment theory, the Gottman Method, Emotionally Focused Therapy, and nervous system awareness. But you won't feel like you're reading a textbook. It's warm, it's personal, and it meets you where you are.
WHAT YOU GET
Your Blueprint
A personalized relationship profile based on a thorough self-assessment. See your attachment style, how you deal with conflict, what you value in a partner, and how your profile compares to theirs.
AI Coaching Sessions
Voice and text sessions grounded in relationship psychology. Process something on your own, do a weekly check-in together, or work through a specific issue. Each session adapts to where you are right now.
Daily Connection
Small prompts and practices that keep you connected between sessions. Not homework — just moments that matter.
WHY ALMA
Psychology-informed, not therapy. Alma is for couples who want to grow, not just couples in crisis.
Designed for two. Everything in Alma honors both sides of the relationship.
Voice-first AI. You talk, Alma listens and responds — naturally, not like a chatbot.
Private by design. Solo sessions are yours alone. Couple features are shared. Nothing crosses that line without your consent.
Alma is not a replacement for professional therapy. If you or your partner are experiencing a crisis, please reach out to a mental health professional.
Questions? support@almacouples.com
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What's New in Alma
1.3.3
July 31, 2026
More fixes and improvements to the overall user experience





