Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • October 18, 2022
  • October 22, 2022
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About

This app offers personalized workout programs and exercise guidance with video demonstrations. It fosters a social environment to share progress and stay accountable with friends, while also providing tools for individual tracking and analysis.

Personalized workout programs
Exercise library with video examples
Social workout sharing and encouragement
Workout logging and progress tracking
Muscle group targeting visualization
Daily motivational quotes
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What's New in Alpha Anatomy

1.1

October 22, 2022

Added the ability to post PRs to profile. General bug fixes.

User reviews

Finally a Good Fitness App

I’ve downloaded a bunch of fitness apps before and they either are terrible or cost way too much money Alpha Anatomy allows you to access so many features for free without any annoying ads. The premium subscription gets you access to programs for under 10 bucks a month which in the past going to a coach can cost you hundreds for a program of the same quality. This app is a MUST DOWNLOAD! Only fitness app you’ll need!
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Great app

Best fitness app for tracking your progress

Finally a good fitness app

After trying out so many different fitness apps I finally found one I like! This is a must download if you go to the gym 💪🏼

Lifting competition and collaboration

This app is great because my friends and I can’t always lift together with our varying schedules and this is a way I can see what and how much they lifted. It adds motivation on days where no one is there to push me, and days where I’m feeling real good, to put my exercises and weights up to see if they can hit it or better it.
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I am bigger

Ever since i downloaded alpha anatomy app i cannot stop hitting PR’s and getting bigger this app is great

FAQ

What is Alpha Anatomy?

Alpha Anatomy is a health and fitness app that provides personalized workout programs, an exercise library with video demonstrations, and social features to connect with friends and track progress.

Is Alpha Anatomy free to use?

The app is free to download and offers a range of features. Premium benefits are available for users who choose to upgrade, providing access to all workout programs and exclusive discounts.

What devices does Alpha Anatomy support?

Alpha Anatomy is available on iPhone, iPad, and iPod devices, making it accessible for a wide range of Apple users.

How accurate is Alpha Anatomy's progress tracking?

The app offers progress tracking with performance charts and 1 rep max estimates, aiming to provide users with detailed insights into their strength development.

Can I use Alpha Anatomy offline?

The description does not specify offline functionality. However, features like sharing workouts and viewing friend's progress suggest an internet connection may be required for full social interaction.

What kind of workouts can I find in Alpha Anatomy?

You can build your own workouts or use premium programs. The app also allows you to filter exercises by muscle group to target specific areas like biceps.

How often is Alpha Anatomy updated?

The app was last updated on October 22, 2022, with version 1.1. Additional benefits are planned for future updates.

What age rating does Alpha Anatomy have?

Alpha Anatomy has an age rating of 4+, making it suitable for a broad audience.