Alpha Mode: The Fitness OS

Alpha Mode: The Fitness OS

Workouts & Nutrition Trainer

12 ratings
13 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 24, 2025
  • June 20, 2026

Features

Alpha Mode: The Fitness OS screenshot #1 for iPhone
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Alpha Mode: The Fitness OS screenshot #10 for iPhone
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About

This AI-powered fitness coach offers personalized workout plans and custom nutrition guidance. It provides real-time feedback and detailed progress tracking to help users achieve muscle building, fat loss, strength, and endurance goals.

AI personalized workout plans
Real-time AI coaching and feedback
Custom nutrition and meal plans
Progress tracking and analytics
Science-based programs for all levels
Integrated fitness solution
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What's New in Alpha Mode

3.1.1

June 20, 2026

This update focuses on reliability and polish: • Your personalized daily plan now generates dependably right after onboarding • Resolved duplicate notifications when switching accounts on the same device • Smoother, more reliable real-time updates in friends, groups, and chat • More stable food and grocery logging • Various bug fixes and performance improvements

More

Subscription plans

Pro Access - Monthly

Unlock premium features with Pro Access

$9.991 Month
7 Days trial
Price Updates
May 19, 2026$9.99
January 17, 2026$7.99
December 5, 2025$4.99
October 25, 2025$9.99
September 16, 2025$19.99
August 7, 2025$19.99
How to cancel Alpha Mode subscription ⁉️

User reviews

Still in very primal stages

It’s good but slow maybe because still in the initial stage. Not very useful imo

Love this app

This app has been very helpful for tracking my calories, water intake and exercise. It’s very user friendly and I love that there are options for entering things manually when your workouts gets out of the normal. Super helpful tool while I’m trying to lose weight!

Fitness made simple

This app is thoughtfully designed and easy to follow. The workouts are effective, the layout is intuitive, and maintaining consistency feels much easier. A great option for anyone looking to build or restart a fitness routine.

Super easy and helpful

This app has been very helpful for tracking my calories, water intake, and exercise. It’s very user-friendly, and I love that there are options for entering the food.

Great convenience for progress tracking

Amazing feature with audio image food logging makes progress input easier

FAQ

What kind of workouts does AlphaMode offer?

AlphaMode offers tailored routines for strength training, HIIT, muscle growth, fat loss, and endurance. The AI adapts these sessions in real time to your fitness level and specific goals.

How does AlphaMode's AI coaching work?

The intelligent AI analyzes your performance during workouts and provides dynamic feedback to help you get stronger faster. It also suggests optimal recovery strategies based on your progress.

Can AlphaMode help with my diet?

Yes, AlphaMode generates custom meal plans based on your body type, fitness goals, and dietary preferences. It also provides automated grocery lists and prep guidance.

What are the subscription options for AlphaMode?

AlphaMode offers 'Pro Access' with a monthly subscription for $7.99/month (with a 3-day free trial) and an annual subscription for $29.99/year (with a 14-day free trial).

Is AlphaMode suitable for beginners?

Absolutely. AlphaMode provides science-based programs suitable for novices just starting their fitness journey, as well as for athletes aiming to level up.

How often is AlphaMode updated?

The latest version is 2.2, and the app was last updated on January 11, 2026. This indicates a relatively frequent update cycle.

What devices can I use AlphaMode on?

AlphaMode is supported on iPhone, iPad, and iPod, making it accessible across various Apple devices.

What is the age rating for AlphaMode?

AlphaMode has an age rating of 4+, making it suitable for a wide range of users.