alpinFlex Go: Workout Tracker
Gym, cardio & CrossFit log
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Free
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About
AlpinFlex Go is a fast, no-nonsense workout tracker for the gym, cardio, and CrossFit.
100% FREE. NO SUBSCRIPTION. NO ADS. NO IN-APP PURCHASES.
WE DO NOT TRACK OR SELL YOUR PERSONAL INFORMATION.
Every feature is free. No paywalls, no upsells, no ads, ever.
Just train and track.
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What's New in alpinFlex Go
1.3.0
November 9, 2026
Multi-week plans: give a program a length in weeks, split it into phases such as Base, Build and Deload with their own targets, set your start date and the plan follows the calendar. Repeat an old workout and see that session's sets next to Last time, each one a tap away. A native iOS tab bar with the new Liquid Glass look, and swipe from the edge to go back. Log calories per set, mark exercises as assisted so helper weight never counts as a record, and set calorie targets on your programs. Connect an AI assistant such as Claude to ask about your workouts and progress in plain language, or have it build a plan for you.
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